MONICA'S COOKING

Cauliflower Pizza Crust — Nutrition Facts & Ingredients

UPC 866150000334 Manufacturer: Feel Good Dough Pizza Mixes & Other Dry Dinners Updated Sep 27, 2026

Per serving (0.167 PIZZA, 76 g): 130 calories. Per 100 g: 171 calories, 11.8 g protein, 11.8 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in cholesterol — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Cholesterol: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.167 PIZZA (76g)

Amount per servingCalories
130
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 89.7mg 30%
Sodium 350mg 15%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 9.0g
Vitamin D 0.4mcg 2%
Calcium 16.7mg 1%
Iron 0.5mg 3%
Potassium 119mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

171 calories in 100 g
Protein11.8 g
Carbohydrates4.0 g
Sugars1.3 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)2.7g
Fat11.8 g
Saturated fat6.6 g
Trans fat0 g
Cholesterol118 mg
Sodium461 mg
Calcium22 mg
Potassium157 mg
Iron0.7 mg
Vitamin D0.5 mcg

Where to buy

Search on Amazon for Cauliflower Pizza Crust

Prices and availability are set by the retailer.

Ingredients

Asiago Cheese, Cauliflower, Cheese Cultures, Egg, Enzymes, Pasteurized Milk, Powdered Cellulose To Prevent Caking, Salt, Sodium Phosphate, Whole Egg With Citric Acid

Frequently asked questions

How many calories are in Cauliflower Pizza Crust?

Per 100 g of Cauliflower Pizza Crust there are 171 calories.

How much protein is in Cauliflower Pizza Crust?

Per 100 g of Cauliflower Pizza Crust there are 11.84 g protein.

How many carbohydrates are in Cauliflower Pizza Crust?

Per 100 g of Cauliflower Pizza Crust there are 3.95 g carbohydrates. Of which 1.32 g sugars.

How much sugar is in Cauliflower Pizza Crust?

Per 100 g of Cauliflower Pizza Crust there are 1.32 g sugars.

How much sodium (salt) is in Cauliflower Pizza Crust?

Per 100 g of Cauliflower Pizza Crust there are 461.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cauliflower Pizza Crust?

Per 100 g of Cauliflower Pizza Crust there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cauliflower Pizza Crust?

The main ingredients in Cauliflower Pizza Crust are: Asiago Cheese, Cauliflower, Cheese Cultures, Egg, Enzymes.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Feel Good Dough

Nutrition facts for other products from Feel Good Dough :

All Feel Good Dough products →