LA YOGURT

Plain Unsweetened Lowfat Yogurt, Plain — Nutrition Facts & Ingredients

UPC 53600000161 Manufacturer: Johanna Foods, Inc. Yogurt Updated Sep 27, 2026

Calories
100per serving
Protein
4.7 gper 100 g
Carbs
7.1 gper 100 g
Fat
1.2 gper 100 g

Where to buy

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Per serving (170 GRM, 170 g): 100 calories. Per 100 g: 59 calories, 4.7 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size170 GRM (170g)

Amount per servingCalories
100
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 110mg 5%
Total Carbohydrate 12.0g 4%
Dietary Fiber 0g 0%
Total Sugars 12.0g
Protein 8.0g
Vitamin D 1.0mcg 5%
Calcium 296mg 23%
Iron 0mg 0%
Potassium 393mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

59 calories in 100 g
Protein4.7 g
Carbohydrates7.1 g
Sugars7.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.1g
Fat1.2 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol6 mg
Sodium65 mg
Calcium174 mg
Potassium231 mg
Iron0 mg
Vitamin D0.6 mcg

Where to buy Plain Unsweetened Lowfat Yogurt, Plain

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Plain Unsweetened Lowfat Yogurt, Plain?

Per 100 g of Plain Unsweetened Lowfat Yogurt, Plain there are 59 calories.

How much protein is in Plain Unsweetened Lowfat Yogurt, Plain?

Per 100 g of Plain Unsweetened Lowfat Yogurt, Plain there are 4.71 g protein.

How many carbohydrates are in Plain Unsweetened Lowfat Yogurt, Plain?

Per 100 g of Plain Unsweetened Lowfat Yogurt, Plain there are 7.06 g carbohydrates. Of which 7.06 g sugars.

How much sugar is in Plain Unsweetened Lowfat Yogurt, Plain?

Per 100 g of Plain Unsweetened Lowfat Yogurt, Plain there are 7.06 g sugars.

How much sodium (salt) is in Plain Unsweetened Lowfat Yogurt, Plain?

Per 100 g of Plain Unsweetened Lowfat Yogurt, Plain there are 65.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Unsweetened Lowfat Yogurt, Plain?

Per 100 g of Plain Unsweetened Lowfat Yogurt, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

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