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Gluten Free All Purpose Flour — Nutrition Facts & Ingredients

UPC 75450268799 Manufacturer: Hy-Vee, Inc. Flours & Corn Meal Updated Sep 27, 2026

Calories
180per serving
Protein
11.8 gper 100 g
Carbs
115 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1/4 cup, 34 g): 180 calories. Per 100 g: 529 calories, 11.8 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (34g)

Amount per servingCalories
180
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 44.9mg 2%
Total Carbohydrate 39.0g 14%
Dietary Fiber 2.0g 7%
Includes 2.0g Added Sugars 4%
Protein 4.0g
Vitamin D 0.7mcg 3%
Calcium 90.1mg 7%
Iron 0.1mg 1%
Potassium 20.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

529 calories in 100 g
Protein11.8 g
Carbohydrates115 g
Added sugars5.9 g
Dietary fiber5.9 g
Net carbs (carbohydrates minus fiber)108.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium132 mg
Calcium265 mg
Potassium59 mg
Iron0.3 mg
Vitamin D2.0 mcg

Where to buy Gluten Free All Purpose Flour

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Potato Starch, Tapioca Starch, White Rice Flour, Xanthan Gum

Frequently asked questions

How many calories are in Gluten Free All Purpose Flour?

Per 100 g of Gluten Free All Purpose Flour there are 529 calories.

How much protein is in Gluten Free All Purpose Flour?

Per 100 g of Gluten Free All Purpose Flour there are 11.76 g protein.

How many carbohydrates are in Gluten Free All Purpose Flour?

Per 100 g of Gluten Free All Purpose Flour there are 114.71 g carbohydrates.

How much sodium (salt) is in Gluten Free All Purpose Flour?

Per 100 g of Gluten Free All Purpose Flour there are 132.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gluten Free All Purpose Flour?

Per 100 g of Gluten Free All Purpose Flour there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gluten Free All Purpose Flour?

The main ingredients in Gluten Free All Purpose Flour are: Potato Starch, Tapioca Starch, White Rice Flour, Xanthan Gum.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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