Tillamook County Creamery Association

Tillamook, Pepper Jack Cheese — Nutrition Facts & Ingredients

UPC 72830003926 Cheese Updated Sep 27, 2026

Per serving (3 SLICES, 34 g): 130 calories. Per 100 g: 382 calories, 23.5 g protein, 32.4 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 SLICES (34g)

Amount per servingCalories
130
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 40.1mg 13%
Sodium 230mg 10%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 8g
Calcium 250mg 19%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

382 calories in 100 g
Protein23.5 g
Carbohydrates2.9 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.9g
Fat32.4 g
Saturated fat20.6 g
Trans fat0 g
Cholesterol118 mg
Sodium676 mg
Calcium735 mg
Iron1.1 mg
Vitamin A353 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Cultured Pasteurized Milk, Enzymes, Jalapeno Peppers, Salt

Frequently asked questions

How many calories are in Tillamook, Pepper Jack Cheese?

Per 100 g of Tillamook, Pepper Jack Cheese there are 382 calories.

How much protein is in Tillamook, Pepper Jack Cheese?

Per 100 g of Tillamook, Pepper Jack Cheese there are 23.53 g protein.

How many carbohydrates are in Tillamook, Pepper Jack Cheese?

Per 100 g of Tillamook, Pepper Jack Cheese there are 2.94 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Tillamook, Pepper Jack Cheese?

Per 100 g of Tillamook, Pepper Jack Cheese there are 0.0 g sugars.

How much sodium (salt) is in Tillamook, Pepper Jack Cheese?

Per 100 g of Tillamook, Pepper Jack Cheese there are 676.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tillamook, Pepper Jack Cheese?

Per 100 g of Tillamook, Pepper Jack Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tillamook, Pepper Jack Cheese?

The main ingredients in Tillamook, Pepper Jack Cheese are: Cultured Pasteurized Milk, Enzymes, Jalapeno Peppers, Salt.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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