WHOLE FOODS MARKET

Kettle-Cooked Cacao Nib Cashews, Cacao Nib — Nutrition Facts & Ingredients

UPC 99482476960 Manufacturer: Whole Foods Market, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
10 gper 100 g
Carbs
53.3 gper 100 g
Fat
33.3 gper 100 g

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Per serving (1/4 cup, 30 g): 150 calories. Per 100 g: 500 calories, 10 g protein, 33.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.1mg 1%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Includes 9g Added Sugars 18%
Protein 3g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein10 g
Carbohydrates53.3 g
Sugars33.3 g
Added sugars30 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)50.0g
Fat33.3 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium67 mg
Calcium0 mg
Potassium400 mg
Iron4 mg
Vitamin D0 mcg

Where to buy Kettle-Cooked Cacao Nib Cashews, Cacao Nib

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acacia Gum, Cacao Nibs, Cane Sugar, Cashews, Natural Flavors, Sea Salt

Frequently asked questions

How many calories are in Kettle-Cooked Cacao Nib Cashews, Cacao Nib?

Per 100 g of Kettle-Cooked Cacao Nib Cashews, Cacao Nib there are 500 calories.

How much protein is in Kettle-Cooked Cacao Nib Cashews, Cacao Nib?

Per 100 g of Kettle-Cooked Cacao Nib Cashews, Cacao Nib there are 10.0 g protein.

How many carbohydrates are in Kettle-Cooked Cacao Nib Cashews, Cacao Nib?

Per 100 g of Kettle-Cooked Cacao Nib Cashews, Cacao Nib there are 53.33 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Kettle-Cooked Cacao Nib Cashews, Cacao Nib?

Per 100 g of Kettle-Cooked Cacao Nib Cashews, Cacao Nib there are 33.33 g sugars.

How much sodium (salt) is in Kettle-Cooked Cacao Nib Cashews, Cacao Nib?

Per 100 g of Kettle-Cooked Cacao Nib Cashews, Cacao Nib there are 67.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kettle-Cooked Cacao Nib Cashews, Cacao Nib?

Per 100 g of Kettle-Cooked Cacao Nib Cashews, Cacao Nib there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kettle-Cooked Cacao Nib Cashews, Cacao Nib?

The main ingredients in Kettle-Cooked Cacao Nib Cashews, Cacao Nib are: Acacia Gum, Cacao Nibs, Cane Sugar, Cashews, Natural Flavors.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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