GROCHOLL

Rosti — Nutrition Facts & Ingredients

UPC 816095042661 Manufacturer: Adcom Inc. Frozen Prepared Sides Updated Sep 27, 2026

Per serving (1 cup, 125 g): 110 calories. Per 100 g: 88 calories, 1.6 g protein, 2.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (125g)

Amount per servingCalories
110
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 19g 7%
Dietary Fiber 3g 11%
Total Sugars 1g
Protein 2g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g
Protein1.6 g
Carbohydrates15.2 g
Sugars0.8 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)12.8g
Fat2.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium320 mg
Calcium0 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C24 mg

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Ingredients

Antioxidant, Canola Oil, Onions, Potato Starch, Potatoes, Salt, Sodium Metabisulfite, Spice

Frequently asked questions

How many calories are in Rosti?

Per 100 g of Rosti there are 88 calories.

How much protein is in Rosti?

Per 100 g of Rosti there are 1.6 g protein.

How many carbohydrates are in Rosti?

Per 100 g of Rosti there are 15.2 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Rosti?

Per 100 g of Rosti there are 0.8 g sugars.

How much sodium (salt) is in Rosti?

Per 100 g of Rosti there are 320.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rosti?

Per 100 g of Rosti there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rosti?

The main ingredients in Rosti are: Antioxidant, Canola Oil, Onions, Potato Starch, Potatoes.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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