CEDAR PHOENICIA

Cedar Phoenicia, Split Yellow Peas — Nutrition Facts & Ingredients

UPC 770338510518 Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (0.25 cup, 49 g): 220 calories. Per 100 g: 449 calories, 24.5 g protein, 2.0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (49g)

Amount per servingCalories
220
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.8mg 0%
Total Carbohydrate 30.0g 11%
Dietary Fiber 13.0g 46%
Total Sugars 4.0g
Protein 12g
Calcium 40.2mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

449 calories in 100 g
Protein24.5 g
Carbohydrates61.2 g
Sugars8.2 g
Dietary fiber26.5 g
Net carbs (carbohydrates minus fiber)34.7g
Fat2.0 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium20 mg
Calcium82 mg
Iron3.7 mg
Vitamin A61.2 mcg
Vitamin C2.4 mg

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Ingredients

Split Yellow Peas

Frequently asked questions

How many calories are in Cedar Phoenicia, Split Yellow Peas?

Per 100 g of Cedar Phoenicia, Split Yellow Peas there are 449 calories.

How much protein is in Cedar Phoenicia, Split Yellow Peas?

Per 100 g of Cedar Phoenicia, Split Yellow Peas there are 24.49 g protein.

How many carbohydrates are in Cedar Phoenicia, Split Yellow Peas?

Per 100 g of Cedar Phoenicia, Split Yellow Peas there are 61.22 g carbohydrates. Of which 8.16 g sugars.

How much sugar is in Cedar Phoenicia, Split Yellow Peas?

Per 100 g of Cedar Phoenicia, Split Yellow Peas there are 8.16 g sugars.

How much sodium (salt) is in Cedar Phoenicia, Split Yellow Peas?

Per 100 g of Cedar Phoenicia, Split Yellow Peas there are 20.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cedar Phoenicia, Split Yellow Peas?

Per 100 g of Cedar Phoenicia, Split Yellow Peas there are 26.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cedar Phoenicia, Split Yellow Peas?

The main ingredients in Cedar Phoenicia, Split Yellow Peas are: Split Yellow Peas.

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Level of processing

1
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1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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