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Parmesan Fine-Cut Shredded Cheese, Parmesan — Nutrition Facts & Ingredients

UPC 842798100865 Manufacturer: Defense Commissary Agency Cheese Updated Sep 27, 2026

Calories
110per serving
Protein
35.7 gper 100 g
Carbs
7.1 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per serving (1/4 cup, 28 g): 110 calories. Per 100 g: 393 calories, 35.7 g protein, 25 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 370mg 16%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.0g
Vitamin D 0.1mcg 0%
Calcium 320mg 25%
Iron 0.2mg 1%
Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein35.7 g
Carbohydrates7.1 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.1g
Fat25 g
Saturated fat16.1 g
Trans fat0 g
Cholesterol71 mg
Sodium1321 mg
Calcium1143 mg
Potassium107 mg
Iron0.7 mg
Vitamin D0.3 mcg

Where to buy Parmesan Fine-Cut Shredded Cheese, Parmesan

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

A Natural Mold Inhibitor, Anti-caking Blend, Cultured Pasteurized Part-skim Milk, Enzymes, Natamycin, Parmesan Cheese, Potato Starch, Salt, Tapioca Starch

Frequently asked questions

How many calories are in Parmesan Fine-Cut Shredded Cheese, Parmesan?

Per 100 g of Parmesan Fine-Cut Shredded Cheese, Parmesan there are 393 calories.

How much protein is in Parmesan Fine-Cut Shredded Cheese, Parmesan?

Per 100 g of Parmesan Fine-Cut Shredded Cheese, Parmesan there are 35.71 g protein.

How many carbohydrates are in Parmesan Fine-Cut Shredded Cheese, Parmesan?

Per 100 g of Parmesan Fine-Cut Shredded Cheese, Parmesan there are 7.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Parmesan Fine-Cut Shredded Cheese, Parmesan?

Per 100 g of Parmesan Fine-Cut Shredded Cheese, Parmesan there are 0.0 g sugars.

How much sodium (salt) is in Parmesan Fine-Cut Shredded Cheese, Parmesan?

Per 100 g of Parmesan Fine-Cut Shredded Cheese, Parmesan there are 1321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Parmesan Fine-Cut Shredded Cheese, Parmesan?

Per 100 g of Parmesan Fine-Cut Shredded Cheese, Parmesan there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Parmesan Fine-Cut Shredded Cheese, Parmesan?

The main ingredients in Parmesan Fine-Cut Shredded Cheese, Parmesan are: A Natural Mold Inhibitor, Anti-caking Blend, Cultured Pasteurized Part-skim Milk, Enzymes, Natamycin.

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Level of processing

3
Processed
9 ingredients · 2 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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