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White Enriched Pre-Cooked Long Grain Instant Rice, White — Nutrition Facts & Ingredients

UPC 78742200774 Manufacturer: Wal-Mart Stores, Inc. Rice Updated Sep 27, 2026

Per serving (1/2 cup, 45 g): 170 calories. Per 100 g: 378 calories, 8.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (45g)

Amount per servingCalories
170
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 37.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 4g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 1.0mg 6%
Potassium 9.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein8.9 g
Carbohydrates82.2 g
Sugars0 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)80.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium22 mg
Potassium22 mg
Iron2.2 mg
Vitamin D0 mcg

Where to buy White Enriched Pre-Cooked Long Grain Instant Rice, White

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Ingredients

Ferric Orthophosphate, Folic Acid, Iron, Niacin, Precooked Long Grain Rice, Thiamine Mononitrate

Frequently asked questions

How many calories are in White Enriched Pre-Cooked Long Grain Instant Rice, White?

Per 100 g of White Enriched Pre-Cooked Long Grain Instant Rice, White there are 378 calories.

How much protein is in White Enriched Pre-Cooked Long Grain Instant Rice, White?

Per 100 g of White Enriched Pre-Cooked Long Grain Instant Rice, White there are 8.89 g protein.

How many carbohydrates are in White Enriched Pre-Cooked Long Grain Instant Rice, White?

Per 100 g of White Enriched Pre-Cooked Long Grain Instant Rice, White there are 82.22 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in White Enriched Pre-Cooked Long Grain Instant Rice, White?

Per 100 g of White Enriched Pre-Cooked Long Grain Instant Rice, White there are 0.0 g sugars.

How much sodium (salt) is in White Enriched Pre-Cooked Long Grain Instant Rice, White?

Per 100 g of White Enriched Pre-Cooked Long Grain Instant Rice, White there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Enriched Pre-Cooked Long Grain Instant Rice, White?

Per 100 g of White Enriched Pre-Cooked Long Grain Instant Rice, White there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Enriched Pre-Cooked Long Grain Instant Rice, White?

The main ingredients in White Enriched Pre-Cooked Long Grain Instant Rice, White are: Ferric Orthophosphate, Folic Acid, Iron, Niacin, Precooked Long Grain Rice.

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2
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6 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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