NATURE'S PROMISE

Plain Organic Greek Whole Milk Yogurt, Plain — Nutrition Facts & Ingredients

UPC 688267189531 Manufacturer: Ahold USA, Inc. Yogurt Updated Sep 27, 2026

Calories
139per serving
Protein
10 gper 100 g
Carbs
2.9 gper 100 g
Fat
3.5 gper 100 g

Where to buy

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Per serving (3/4 cup, 170 g): 139 calories. Per 100 g: 82 calories, 10 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (170g)

Amount per servingCalories
139
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 25.5mg 8%
Sodium 54.4mg 2%
Total Carbohydrate 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Protein 17g
Vitamin D 0mcg 0%
Calcium 170mg 13%
Iron 0mg 0%
Potassium 211mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein10 g
Carbohydrates2.9 g
Sugars2.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.9g
Fat3.5 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol15 mg
Sodium32 mg
Calcium100 mg
Potassium124 mg
Iron0 mg
Vitamin A353 mcg
Vitamin D0 mcg

Where to buy Plain Organic Greek Whole Milk Yogurt, Plain

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cultured Pasteurized Grade A Organic Nonfat Milk, Organic Cream

Frequently asked questions

How many calories are in Plain Organic Greek Whole Milk Yogurt, Plain?

Per 100 g of Plain Organic Greek Whole Milk Yogurt, Plain there are 82 calories.

How much protein is in Plain Organic Greek Whole Milk Yogurt, Plain?

Per 100 g of Plain Organic Greek Whole Milk Yogurt, Plain there are 10.0 g protein.

How many carbohydrates are in Plain Organic Greek Whole Milk Yogurt, Plain?

Per 100 g of Plain Organic Greek Whole Milk Yogurt, Plain there are 2.94 g carbohydrates. Of which 2.94 g sugars.

How much sugar is in Plain Organic Greek Whole Milk Yogurt, Plain?

Per 100 g of Plain Organic Greek Whole Milk Yogurt, Plain there are 2.94 g sugars.

How much sodium (salt) is in Plain Organic Greek Whole Milk Yogurt, Plain?

Per 100 g of Plain Organic Greek Whole Milk Yogurt, Plain there are 32.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Organic Greek Whole Milk Yogurt, Plain?

Per 100 g of Plain Organic Greek Whole Milk Yogurt, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Organic Greek Whole Milk Yogurt, Plain?

The main ingredients in Plain Organic Greek Whole Milk Yogurt, Plain are: Cultured Pasteurized Grade A Organic Nonfat Milk, Organic Cream.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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