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Protein Powder, Chocolate — Nutrition Facts & Ingredients

UPC 791083301206 Manufacturer: Ross Products Division Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Protein Powder, Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 SCOOP, 44 g): 180 calories. Per 100 g: 409 calories, 45.5 g protein, 4.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 SCOOP (44g)

Amount per servingCalories
180
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 17.0g
Protein 20.0g
Calcium 40.0mg 3%
Iron 2.7mg 15%
Potassium 390mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

409 calories in 100 g
Protein45.5 g
Carbohydrates45.5 g
Sugars38.6 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)43.2g
Fat4.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium455 mg
Calcium91 mg
Potassium886 mg
Iron6.1 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Cocoa Powder, Fructose, Natural And Artificial Flavors And Soy Lecithin, Processed With Alkali, Soy Protein Isolate

Frequently asked questions

How many calories are in Protein Powder, Chocolate?

Per 100 g of Protein Powder, Chocolate there are 409 calories.

How much protein is in Protein Powder, Chocolate?

Per 100 g of Protein Powder, Chocolate there are 45.45 g protein.

How many carbohydrates are in Protein Powder, Chocolate?

Per 100 g of Protein Powder, Chocolate there are 45.45 g carbohydrates. Of which 38.64 g sugars.

How much sugar is in Protein Powder, Chocolate?

Per 100 g of Protein Powder, Chocolate there are 38.64 g sugars.

How much sodium (salt) is in Protein Powder, Chocolate?

Per 100 g of Protein Powder, Chocolate there are 455.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Protein Powder, Chocolate?

Per 100 g of Protein Powder, Chocolate there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Protein Powder, Chocolate?

The main ingredients in Protein Powder, Chocolate are: Cocoa Powder, Fructose, Natural And Artificial Flavors And Soy Lecithin, Processed With Alkali, Soy Protein Isolate.

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Level of processing

1
Unprocessed
5 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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