NESTFRESH

Hard Cooked Eggs — Nutrition Facts & Ingredients

UPC 736921100139 Manufacturer: Luberski, Inc. Eggs & Egg Substitutes Updated Sep 27, 2026

Per serving (1 EGG, 44 g): 60 calories. Per 100 g: 136 calories, 13.6 g protein, 9.1 g fat.

Label highlights: High in cholesterol — 55% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Cholesterol: 55% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 EGG (44g)

Amount per servingCalories

% Daily Value*

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 165mg 55%

Sodium 35.2mg 2%

Total Carbohydrate 1.0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 6.0g

Vitamin D 1.0mcg 5%

Calcium 15.8mg 1%

Iron 0.8mg 4%

Potassium 55mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

136 calories in 100 g

Protein13.6 g

Carbohydrates2.3 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)2.3g

Fat9.1 g

Saturated fat3.4 g

Trans fat0 g

Cholesterol375 mg

Sodium80 mg

Calcium36 mg

Potassium125 mg

Iron1.8 mg

Vitamin D2.3 mcg

Where to buy

Search on Amazon for Hard Cooked Eggs

Prices and availability are set by the retailer.

Ingredients

Cage Free Eggs

Frequently asked questions

How many calories are in Hard Cooked Eggs?

Per 100 g of Hard Cooked Eggs there are 136 calories.

How much protein is in Hard Cooked Eggs?

Per 100 g of Hard Cooked Eggs there are 13.64 g protein.

How many carbohydrates are in Hard Cooked Eggs?

Per 100 g of Hard Cooked Eggs there are 2.27 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Hard Cooked Eggs?

Per 100 g of Hard Cooked Eggs there are 0.0 g sugars.

How much sodium (salt) is in Hard Cooked Eggs?

Per 100 g of Hard Cooked Eggs there are 80.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hard Cooked Eggs?

Per 100 g of Hard Cooked Eggs there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hard Cooked Eggs?

The main ingredients in Hard Cooked Eggs are: Cage Free Eggs.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

SPARTAN 1 Dozen Farm Fresh Eggs 140Calories 12Protein 10Fat SPARTAN Large Brown Eggs 140Calories 12Protein 10Fat SPARTAN I Dozen Farm Fresh Eggs 143Calories 12.5Protein 8.9Fat Glencourt Inc. Organic Large Brown Eggs 140Calories 12Protein 10Fat Cooperative Regions of Organic Producer Pools Organic Valley, Organic Grade A Omega-3 Extra-Large Brown Eggs 121Calories 12.1Protein 7.8Fat

Pete and Gerry's Organics Eggs 143Calories 12.5Protein 8.9Fat

Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Luberski, Inc.

Nutrition facts for other products from Luberski, Inc.:

All Luberski, Inc. products →