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Sweet Corn Tamales — Nutrition Facts & Ingredients

UPC 750102350120 Manufacturer: Jump Start Software Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
290per serving
Protein
2.8 gper 100 g
Carbs
25.4 gper 100 g
Fat
11.3 gper 100 g

Where to buy

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Per serving (1 TAMALE, 142 g): 290 calories. Per 100 g: 204 calories, 2.8 g protein, 11.3 g fat.

Label highlights: High in sodium — 51% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 51% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 TAMALE (142g)

Amount per servingCalories
290
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 2.5g 12%
Trans Fat --
Cholesterol 0mg 0%
Sodium 1170mg 51%
Total Carbohydrate 36.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 19g
Protein 4.0g
Vitamin D 0.3mcg 1%
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

204 calories in 100 g
Protein2.8 g
Carbohydrates25.4 g
Sugars13.4 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)24.0g
Fat11.3 g
Saturated fat1.8 g
Cholesterol0 mg
Sodium824 mg
Calcium0 mg
Iron0.2 mg
Vitamin A211 mcg
Vitamin C4.2 mg
Vitamin D0.2 mcg

Where to buy Sweet Corn Tamales

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Monocalcium Phosophate, And Sodium, Annatto Extract, Artificial Flavors, Baking Powder, Baking Soda, Butter Dairy Cow, Calcium Sulfate, Corn Oil, Corn Starch, Fat Butyric, Natural Flavors, Pork Lard, Reconstituted Skim Cow Milk, Salt, Soy Lecithin, Sugar, White Cornmeal

Frequently asked questions

How many calories are in Sweet Corn Tamales?

Per 100 g of Sweet Corn Tamales there are 204 calories.

How much protein is in Sweet Corn Tamales?

Per 100 g of Sweet Corn Tamales there are 2.82 g protein.

How many carbohydrates are in Sweet Corn Tamales?

Per 100 g of Sweet Corn Tamales there are 25.35 g carbohydrates. Of which 13.38 g sugars.

How much sugar is in Sweet Corn Tamales?

Per 100 g of Sweet Corn Tamales there are 13.38 g sugars.

How much sodium (salt) is in Sweet Corn Tamales?

Per 100 g of Sweet Corn Tamales there are 824.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Corn Tamales?

Per 100 g of Sweet Corn Tamales there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Corn Tamales?

The main ingredients in Sweet Corn Tamales are: And Monocalcium Phosophate, And Sodium, Annatto Extract, Artificial Flavors, Baking Powder.

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Level of processing

4
Highly Processed
18 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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