Alternatives to Garden Ground

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

127Calories 18.2Protein 1.8Fat 0Sat. fat 1.8Sugars

120 alternatives, ordered by sugars, lowest first

  1. HALDIRAM SNACKS PVT. LTD. Haldiram's, Minute Khana +13 calories−16.5 g protein+6 g sat. fat−1.8 g sugars
    140Calories 1.7Protein 13.3Fat 6Sat. fat 0Sugars Compare Alternatives
  2. General Mills, Inc. Homestyle Meatloaf With Mashed Potatoes +252 calories−7.8 g protein−1.8 g sugars
    379Calories 10.3Protein 5.2Fat 0Sat. fat 0Sugars Compare Alternatives
  3. George DeLallo Co., Inc. Italian Pizza Dough Kit +221 calories−7.3 g protein−1.8 g sugars
    348Calories 10.9Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Zatarain's Inc. Jambalaya Rice Mix +229 calories−9.3 g protein−1.8 g sugars
    356Calories 8.9Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Better Foods Jeyer LLC Keto Pizza & Bread Mix, Keto Pizza & Bread +423 calories+1.8 g protein+5 g sat. fat−1.8 g sugars
    550Calories 20Protein 45Fat 5Sat. fat 0Sugars Compare Alternatives
  6. 250Calories 44.4Protein 2.8Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Axiom Apparel Group Inc. Kitchens Of India, Red Kidney Beans Curry, Rajma Masala −31 calories−14.2 g protein+1.2 g sat. fat−1.8 g sugars
    96Calories 4Protein 2.8Fat 1.2Sat. fat 0Sugars Compare Alternatives
  8. Magi Foods LLC Lentils & Quinoa +259 calories+4.6 g protein+1.8 g sat. fat−1.8 g sugars
    386Calories 22.8Protein 3.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
  9. Aron Streit Inc. Lightly Salted Cracker Meal +266 calories−8.2 g protein−1.8 g sugars
    393Calories 10Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Ressco Foods Inc. Marinara Sauce Jumbo Squid +21 calories+1.8 g protein+0.1 g sat. fat−1.8 g sugars
    148Calories 20Protein 6.1Fat 0.1Sat. fat 0Sugars Compare Alternatives
  11. Logic Nutrition, Inc. Mild Organic Indian Red Kidney Beans Curry With Steamed Rice, Mild −4 calories−14.9 g protein+0.7 g sat. fat−1.8 g sugars
    123Calories 3.3Protein 2.9Fat 0.7Sat. fat 0Sugars Compare Alternatives
  12. Logic Nutrition, Inc. Mild Organic Indian Split Lentil Curry With Steamed Rice, Mild −19 calories−14.7 g protein+0.5 g sat. fat−1.8 g sugars
    108Calories 3.5Protein 2Fat 0.5Sat. fat 0Sugars Compare Alternatives
  13. Riviana Foods Inc. Minute Jasmine Rice & Red Quinoa, 8.8 Oz +49 calories−14.2 g protein−1.8 g sugars
    176Calories 4Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Great Eastern Sun Trading Co. Mother India, Punjabi Chhole +6 calories−14.2 g protein+1 g sat. fat−1.8 g sugars
    133Calories 4Protein 5.3Fat 1Sat. fat 0Sugars Compare Alternatives
  15. Rafael Padilla & Cia S. En C. Organic Cooked Quinoa +6 calories−13.2 g protein−1.8 g sugars
    133Calories 5Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Passionepizza Llc Organic Pizza Crust Mix −104 calories−18.2 g protein−1.8 g sugars
    23Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Topco Associates, Inc. Organic Quinoa +15 calories−13.2 g protein−1.8 g sugars
    142Calories 5Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
  18. The Quaker Oats Co/golden Grain Original Rice Pilaf Mix +212 calories−9.2 g protein−1.8 g sugars
    339Calories 8.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Perdue Farms Incorporated Original Roasted Carved Chicken Breast −8 calories+5.6 g protein−1.8 g sugars
    119Calories 23.8Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Jsp Enterprises, Ltd. Pappardelle's, Sweet Basil Trenette +154 calories−5.9 g protein−1.8 g sugars
    281Calories 12.3Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Hormel Foods Corporation Penne Pasta In A Creamy Alfredo Sauce, Penne Alfredo −10 calories−14.9 g protein+2.4 g sat. fat−1.8 g sugars
    117Calories 3.3Protein 6.1Fat 2.4Sat. fat 0Sugars Compare Alternatives
  22. Namaste Foods LLC Pizza Crust Mix +194 calories−14.6 g protein−1.8 g sugars
    321Calories 3.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. 367Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Mama Stoen's Pizza Mix +226 calories−12.3 g protein−1.8 g sugars
    353Calories 5.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.