FRICK'S QUALITY MEATS

Hickory Sliced With Natural Juices Ham — Nutrition Facts & Ingredients

UPC 49521162101 Manufacturer: Frick's Meat Products Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Hickory Sliced With Natural Juices Ham
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
89per serving
Protein
19.6 gper 100 g
Carbs
1.8 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per 100 g, Hickory Sliced With Natural Juices Ham has 89 calories, 19.6 g protein and 1.8 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
89
Total Fat 1.8g
Saturated Fat --
Trans Fat --
Cholesterol 54mg
Sodium 1107mg
Total Carbohydrate 1.8g
Total Sugars 0g
Protein 19.6g
Iron 1.3mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

89 calories in 100 g
Protein19.6 g
Carbohydrates1.8 g
Sugars0 g
Fat1.8 g
Cholesterol54 mg
Sodium1107 mg
Iron1.3 mg

Where to buy Hickory Sliced With Natural Juices Ham

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Brown Sugar, Hickory Or Cherrywood Ham - Pork, Honey, Honey Ham - Pork, Salt, Sodium Citrate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Water

Frequently asked questions

How many calories are in Hickory Sliced With Natural Juices Ham?

Per 100 g of Hickory Sliced With Natural Juices Ham there are 89 calories.

How much protein is in Hickory Sliced With Natural Juices Ham?

Per 100 g of Hickory Sliced With Natural Juices Ham there are 19.64 g protein.

How many carbohydrates are in Hickory Sliced With Natural Juices Ham?

Per 100 g of Hickory Sliced With Natural Juices Ham there are 1.79 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Hickory Sliced With Natural Juices Ham?

Per 100 g of Hickory Sliced With Natural Juices Ham there are 0.0 g sugars.

How much sodium (salt) is in Hickory Sliced With Natural Juices Ham?

Per 100 g of Hickory Sliced With Natural Juices Ham there are 1107.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Hickory Sliced With Natural Juices Ham?

The main ingredients in Hickory Sliced With Natural Juices Ham are: Brown Sugar, Hickory Or Cherrywood Ham - Pork, Honey, Honey Ham - Pork, Salt.

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Level of processing

4
Highly Processed
11 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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