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Salted Roasted Sunflower Kernels, Salted Roasted — Nutrition Facts & Ingredients

UPC 11822661164 Manufacturer: Rite Aid Corporation Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
250per serving
Protein
19.1 gper 100 g
Carbs
23.8 gper 100 g
Fat
50 gper 100 g

Where to buy

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Per serving (1 package, 42 g): 250 calories. Per 100 g: 595 calories, 19.1 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size1 package (42g)

Amount per servingCalories
250
% Daily Value*
Total Fat 21g 27%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 10g 4%
Dietary Fiber 4.0g 14%
Total Sugars 1g
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 39.9mg 3%
Iron 1.8mg 10%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

595 calories in 100 g
Protein19.1 g
Carbohydrates23.8 g
Sugars2.4 g
Dietary fiber9.5 g
Net carbs (carbohydrates minus fiber)14.3g
Fat50 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium405 mg
Calcium95 mg
Potassium476 mg
Iron4.3 mg
Vitamin D0 mcg

Where to buy Salted Roasted Sunflower Kernels, Salted Roasted

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cottonseed, Peanut, Sea Salt, Soybean, Sunflower Kernels, Sunflower Seed, Vegetable Oil

Frequently asked questions

How many calories are in Salted Roasted Sunflower Kernels, Salted Roasted?

Per 100 g of Salted Roasted Sunflower Kernels, Salted Roasted there are 595 calories.

How much protein is in Salted Roasted Sunflower Kernels, Salted Roasted?

Per 100 g of Salted Roasted Sunflower Kernels, Salted Roasted there are 19.05 g protein.

How many carbohydrates are in Salted Roasted Sunflower Kernels, Salted Roasted?

Per 100 g of Salted Roasted Sunflower Kernels, Salted Roasted there are 23.81 g carbohydrates. Of which 2.38 g sugars.

How much sugar is in Salted Roasted Sunflower Kernels, Salted Roasted?

Per 100 g of Salted Roasted Sunflower Kernels, Salted Roasted there are 2.38 g sugars.

How much sodium (salt) is in Salted Roasted Sunflower Kernels, Salted Roasted?

Per 100 g of Salted Roasted Sunflower Kernels, Salted Roasted there are 405.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salted Roasted Sunflower Kernels, Salted Roasted?

Per 100 g of Salted Roasted Sunflower Kernels, Salted Roasted there are 9.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salted Roasted Sunflower Kernels, Salted Roasted?

The main ingredients in Salted Roasted Sunflower Kernels, Salted Roasted are: Cottonseed, Peanut, Sea Salt, Soybean, Sunflower Kernels.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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