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Lightly Salted Roasted Whole Cashews, Lightly Salted Roasted — Nutrition Facts & Ingredients

UPC 11822661478 Manufacturer: Rite Aid Corporation Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
16per serving
Protein
17.9 gper 100 g
Carbs
28.6 gper 100 g
Fat
46.4 gper 100 g

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Per serving (1 oz, 28 g): 16 calories. Per 100 g: 57 calories, 17.9 g protein, 46.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 oz (28g)

Amount per servingCalories
16
% Daily Value*
Total Fat 13g 17%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45.1mg 2%
Total Carbohydrate 8g 3%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 1.7mg 9%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

57 calories in 100 g
Protein17.9 g
Carbohydrates28.6 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)25.0g
Fat46.4 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol0 mg
Sodium161 mg
Calcium36 mg
Potassium607 mg
Iron6.1 mg
Vitamin D0 mcg

Where to buy Lightly Salted Roasted Whole Cashews, Lightly Salted Roasted

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cashews, Cottonseed, Peanut, Sea Salt, Soybean Sunflower Seed, Vegetable Oil

Frequently asked questions

How many calories are in Lightly Salted Roasted Whole Cashews, Lightly Salted Roasted?

Per 100 g of Lightly Salted Roasted Whole Cashews, Lightly Salted Roasted there are 57 calories.

How much protein is in Lightly Salted Roasted Whole Cashews, Lightly Salted Roasted?

Per 100 g of Lightly Salted Roasted Whole Cashews, Lightly Salted Roasted there are 17.86 g protein.

How many carbohydrates are in Lightly Salted Roasted Whole Cashews, Lightly Salted Roasted?

Per 100 g of Lightly Salted Roasted Whole Cashews, Lightly Salted Roasted there are 28.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Lightly Salted Roasted Whole Cashews, Lightly Salted Roasted?

Per 100 g of Lightly Salted Roasted Whole Cashews, Lightly Salted Roasted there are 3.57 g sugars.

How much sodium (salt) is in Lightly Salted Roasted Whole Cashews, Lightly Salted Roasted?

Per 100 g of Lightly Salted Roasted Whole Cashews, Lightly Salted Roasted there are 161.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lightly Salted Roasted Whole Cashews, Lightly Salted Roasted?

Per 100 g of Lightly Salted Roasted Whole Cashews, Lightly Salted Roasted there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lightly Salted Roasted Whole Cashews, Lightly Salted Roasted?

The main ingredients in Lightly Salted Roasted Whole Cashews, Lightly Salted Roasted are: Cashews, Cottonseed, Peanut, Sea Salt, Soybean Sunflower Seed.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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