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Apple Cherry Squeezable Fruit Pouch, Apple Cherry — Nutrition Facts & Ingredients

UPC 38900032975 Manufacturer: Dole Packaged Foods, LLC Wholesome Snacks Updated Sep 27, 2026

Per 100 g, Apple Cherry Squeezable Fruit Pouch, Apple Cherry has 67 calories, 1.1 g protein and 0 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
67
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 15.6g
Dietary Fiber 1.1g
Total Sugars 14.4g
Protein 1.1g
Calcium 0mg
Iron 0mg
Potassium 128mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

67 calories in 100 g
Protein1.1 g
Carbohydrates15.6 g
Sugars14.4 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)14.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium128 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C13.3 mg

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Ingredients

And Ascorbic Acid, Apple Juice Concentrate, Apple Puree, Ascorbic Acid, Cherry Puree, Natural Flavors, Water

Frequently asked questions

How many calories are in Apple Cherry Squeezable Fruit Pouch, Apple Cherry?

Per 100 g of Apple Cherry Squeezable Fruit Pouch, Apple Cherry there are 67 calories.

How much protein is in Apple Cherry Squeezable Fruit Pouch, Apple Cherry?

Per 100 g of Apple Cherry Squeezable Fruit Pouch, Apple Cherry there are 1.11 g protein.

How many carbohydrates are in Apple Cherry Squeezable Fruit Pouch, Apple Cherry?

Per 100 g of Apple Cherry Squeezable Fruit Pouch, Apple Cherry there are 15.56 g carbohydrates. Of which 14.44 g sugars.

How much sugar is in Apple Cherry Squeezable Fruit Pouch, Apple Cherry?

Per 100 g of Apple Cherry Squeezable Fruit Pouch, Apple Cherry there are 14.44 g sugars.

How much sodium (salt) is in Apple Cherry Squeezable Fruit Pouch, Apple Cherry?

Per 100 g of Apple Cherry Squeezable Fruit Pouch, Apple Cherry there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Cherry Squeezable Fruit Pouch, Apple Cherry?

Per 100 g of Apple Cherry Squeezable Fruit Pouch, Apple Cherry there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Cherry Squeezable Fruit Pouch, Apple Cherry?

The main ingredients in Apple Cherry Squeezable Fruit Pouch, Apple Cherry are: And Ascorbic Acid, Apple Juice Concentrate, Apple Puree, Ascorbic Acid, Cherry Puree.

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Level of processing

3
Processed
7 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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