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Bleached, Enriched, Pre-Sifted All Purpose Flour — Nutrition Facts & Ingredients

UPC 41512119996 Manufacturer: Smart & Final Iris Corporation Flours & Corn Meal Updated Sep 27, 2026

Per 100 g, Bleached, Enriched, Pre-Sifted All Purpose Flour has 355 calories, 9.7 g protein and 0 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories

355

Total Fat 0g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 74.2g

Dietary Fiber 3.2g

Total Sugars 3.2g

Protein 9.7g

Calcium 0mg

Iron 3.5mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

355 calories in 100 g

Protein9.7 g

Carbohydrates74.2 g

Sugars3.2 g

Dietary fiber3.2 g

Net carbs (carbohydrates minus fiber)71.0g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium0 mg

Iron3.5 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

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Ingredients

Enriched Bleached Wheat Flour, Folic Acid, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Thiamine Mononitrate

Frequently asked questions

How many calories are in Bleached, Enriched, Pre-Sifted All Purpose Flour?

Per 100 g of Bleached, Enriched, Pre-Sifted All Purpose Flour there are 355 calories.

How much protein is in Bleached, Enriched, Pre-Sifted All Purpose Flour?

Per 100 g of Bleached, Enriched, Pre-Sifted All Purpose Flour there are 9.68 g protein.

How many carbohydrates are in Bleached, Enriched, Pre-Sifted All Purpose Flour?

Per 100 g of Bleached, Enriched, Pre-Sifted All Purpose Flour there are 74.19 g carbohydrates. Of which 3.23 g sugars.

How much sugar is in Bleached, Enriched, Pre-Sifted All Purpose Flour?

Per 100 g of Bleached, Enriched, Pre-Sifted All Purpose Flour there are 3.23 g sugars.

How much sodium (salt) is in Bleached, Enriched, Pre-Sifted All Purpose Flour?

Per 100 g of Bleached, Enriched, Pre-Sifted All Purpose Flour there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bleached, Enriched, Pre-Sifted All Purpose Flour?

Per 100 g of Bleached, Enriched, Pre-Sifted All Purpose Flour there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bleached, Enriched, Pre-Sifted All Purpose Flour?

The main ingredients in Bleached, Enriched, Pre-Sifted All Purpose Flour are: Enriched Bleached Wheat Flour, Folic Acid, Malted Barley Flour, Niacin, Reduced Iron.