SHILOH FARMS

Organic Spelt Mini Pretzels — Nutrition Facts & Ingredients

UPC 47593441216 Manufacturer: Shiloh Farms Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (28 g): 110 calories. Per 100 g: 393 calories, 14.3 g protein, 5.4 g fat.

Label highlights:

Nutrition Facts

Serving size28g

Amount per servingCalories

110

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 20g 7%

Dietary Fiber 1.0g 4%

Total Sugars 1g

Protein 4.0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 1mg 6%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g

Protein14.3 g

Carbohydrates71.4 g

Sugars3.6 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)67.8g

Fat5.4 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium1036 mg

Calcium0 mg

Potassium0 mg

Iron3.6 mg

Vitamin D0 mcg

Where to buy

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Ingredients

And Soda, Organic Spelt, Organic Sunflower Oil, Salt, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Organic Spelt Mini Pretzels?

Per 100 g of Organic Spelt Mini Pretzels there are 393 calories.

How much protein is in Organic Spelt Mini Pretzels?

Per 100 g of Organic Spelt Mini Pretzels there are 14.29 g protein.

How many carbohydrates are in Organic Spelt Mini Pretzels?

Per 100 g of Organic Spelt Mini Pretzels there are 71.43 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Organic Spelt Mini Pretzels?

Per 100 g of Organic Spelt Mini Pretzels there are 3.57 g sugars.

How much sodium (salt) is in Organic Spelt Mini Pretzels?

Per 100 g of Organic Spelt Mini Pretzels there are 1036.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Spelt Mini Pretzels?

Per 100 g of Organic Spelt Mini Pretzels there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Spelt Mini Pretzels?

The main ingredients in Organic Spelt Mini Pretzels are: And Soda, Organic Spelt, Organic Sunflower Oil, Salt, Wheat Flour.

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Level of processing

Minimally Processed

6 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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