DOLE

Greener Selection Iceberg Lettuce, Green Leaf Lettuce, Carrots, Red Cabbage, Greener Selection

UPC 71430009659 Manufacturer: Dole Fresh Vegetables Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Greener Selection Iceberg Lettuce, Green Leaf Lettuce, Carrots, Red Cabbage, Greener Selection
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
15per serving
Protein
1.2 gper 100 g
Carbs
3.5 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (85 g): 15 calories. Per 100 g: 18 calories, 1.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size85g

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.4mg 1%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 22.1mg 2%
Iron 0mg 0%
Potassium 152mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

18 calories in 100 g
Protein1.2 g
Carbohydrates3.5 g
Sugars2.4 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)2.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium24 mg
Calcium26 mg
Potassium179 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Greener Selection Iceberg Lettuce, Green Leaf Lettuce, Carrots, Red Cabbage, Greener Selection

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carrots, Green Leaf Lettuce, Iceberg Lettuce, Red Cabbage

Frequently asked questions

How many calories are in Greener Selection Iceberg Lettuce, Green Leaf Lettuce, Carrots, Red Cabbage, Greener Selection?

Per 100 g of Greener Selection Iceberg Lettuce, Green Leaf Lettuce, Carrots, Red Cabbage, Greener Selection there are 18 calories.

How much protein is in Greener Selection Iceberg Lettuce, Green Leaf Lettuce, Carrots, Red Cabbage, Greener Selection?

Per 100 g of Greener Selection Iceberg Lettuce, Green Leaf Lettuce, Carrots, Red Cabbage, Greener Selection there are 1.18 g protein.

How many carbohydrates are in Greener Selection Iceberg Lettuce, Green Leaf Lettuce, Carrots, Red Cabbage, Greener Selection?

Per 100 g of Greener Selection Iceberg Lettuce, Green Leaf Lettuce, Carrots, Red Cabbage, Greener Selection there are 3.53 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Greener Selection Iceberg Lettuce, Green Leaf Lettuce, Carrots, Red Cabbage, Greener Selection?

Per 100 g of Greener Selection Iceberg Lettuce, Green Leaf Lettuce, Carrots, Red Cabbage, Greener Selection there are 2.35 g sugars.

How much sodium (salt) is in Greener Selection Iceberg Lettuce, Green Leaf Lettuce, Carrots, Red Cabbage, Greener Selection?

Per 100 g of Greener Selection Iceberg Lettuce, Green Leaf Lettuce, Carrots, Red Cabbage, Greener Selection there are 24.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Greener Selection Iceberg Lettuce, Green Leaf Lettuce, Carrots, Red Cabbage, Greener Selection?

Per 100 g of Greener Selection Iceberg Lettuce, Green Leaf Lettuce, Carrots, Red Cabbage, Greener Selection there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Greener Selection Iceberg Lettuce, Green Leaf Lettuce, Carrots, Red Cabbage, Greener Selection?

The main ingredients in Greener Selection Iceberg Lettuce, Green Leaf Lettuce, Carrots, Red Cabbage, Greener Selection are: Carrots, Green Leaf Lettuce, Iceberg Lettuce, Red Cabbage.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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