LA PREFERIDA

Crunchy Taco Shells, Crunchy — Nutrition Facts & Ingredients

UPC 71524125135 Manufacturer: La Preferida Inc Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (2 shells, 29 g): 140 calories. Per 100 g: 483 calories, 6.9 g protein, 24.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 shells (29g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 29.9mg 2%
Iron 0mg 0%
Potassium 57.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

483 calories in 100 g
Protein6.9 g
Carbohydrates58.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)58.6g
Fat24.1 g
Saturated fat5.2 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium103 mg
Potassium197 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Canola, Corn, Cottonseed, One Or More Of The Following, Or Palm Oil, Stone Ground Corn Treated With Lime, Vegetable Oil, Water

Frequently asked questions

How many calories are in Crunchy Taco Shells, Crunchy?

Per 100 g of Crunchy Taco Shells, Crunchy there are 483 calories.

How much protein is in Crunchy Taco Shells, Crunchy?

Per 100 g of Crunchy Taco Shells, Crunchy there are 6.9 g protein.

How many carbohydrates are in Crunchy Taco Shells, Crunchy?

Per 100 g of Crunchy Taco Shells, Crunchy there are 58.62 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Crunchy Taco Shells, Crunchy?

Per 100 g of Crunchy Taco Shells, Crunchy there are 0.0 g sugars.

How much sodium (salt) is in Crunchy Taco Shells, Crunchy?

Per 100 g of Crunchy Taco Shells, Crunchy there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crunchy Taco Shells, Crunchy?

Per 100 g of Crunchy Taco Shells, Crunchy there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crunchy Taco Shells, Crunchy?

The main ingredients in Crunchy Taco Shells, Crunchy are: Canola, Corn, Cottonseed, One Or More Of The Following, Or Palm Oil.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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