Rice & Red Beans — Nutrition Facts & Ingredients
Per serving (45 g): 150 calories. Per 100 g: 333 calories, 8.9 g protein, 0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 31% DV (high at 20% DV or more)
Nutrition Facts
Serving size45g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Autolized Yeast, Dehydrated Bell Peppers, Dehydrated Onion And Garlic, Dehydrated Red Beans, Parboiled Rice, Salt, Spices And Olive Oil, Sugar
Frequently asked questions
How many calories are in Rice & Red Beans?
Per 100 g of Rice & Red Beans there are 333 calories.
How much protein is in Rice & Red Beans?
Per 100 g of Rice & Red Beans there are 8.89 g protein.
How many carbohydrates are in Rice & Red Beans?
Per 100 g of Rice & Red Beans there are 73.33 g carbohydrates. Of which 2.22 g sugars.
How much sugar is in Rice & Red Beans?
Per 100 g of Rice & Red Beans there are 2.22 g sugars.
How much sodium (salt) is in Rice & Red Beans?
Per 100 g of Rice & Red Beans there are 1578.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Rice & Red Beans?
Per 100 g of Rice & Red Beans there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Rice & Red Beans?
The main ingredients in Rice & Red Beans are: Autolized Yeast, Dehydrated Bell Peppers, Dehydrated Onion And Garlic, Dehydrated Red Beans, Parboiled Rice.
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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