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Plain Fat Free Yogurt, Plain — Nutrition Facts & Ingredients

UPC 71700352225 Manufacturer: HP Hood LLC Yogurt Updated Sep 27, 2026

Calories
80per serving
Protein
4.7 gper 100 g
Carbs
6.5 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (3/4 cup, 170 g): 80 calories. Per 100 g: 47 calories, 4.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (170g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 116mg 5%
Total Carbohydrate 11.0g 4%
Dietary Fiber 0g 0%
Total Sugars 11.0g
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 270mg 21%
Iron 0.1mg 1%
Potassium 371mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

47 calories in 100 g
Protein4.7 g
Carbohydrates6.5 g
Sugars6.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol3 mg
Sodium68 mg
Calcium159 mg
Potassium218 mg
Iron0.1 mg
Vitamin D0 mcg

Where to buy Plain Fat Free Yogurt, Plain

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Pectin, Cultured Pasteurized Nonfat Milk

Frequently asked questions

How many calories are in Plain Fat Free Yogurt, Plain?

Per 100 g of Plain Fat Free Yogurt, Plain there are 47 calories.

How much protein is in Plain Fat Free Yogurt, Plain?

Per 100 g of Plain Fat Free Yogurt, Plain there are 4.71 g protein.

How many carbohydrates are in Plain Fat Free Yogurt, Plain?

Per 100 g of Plain Fat Free Yogurt, Plain there are 6.47 g carbohydrates. Of which 6.47 g sugars.

How much sugar is in Plain Fat Free Yogurt, Plain?

Per 100 g of Plain Fat Free Yogurt, Plain there are 6.47 g sugars.

How much sodium (salt) is in Plain Fat Free Yogurt, Plain?

Per 100 g of Plain Fat Free Yogurt, Plain there are 68.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Fat Free Yogurt, Plain?

Per 100 g of Plain Fat Free Yogurt, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Fat Free Yogurt, Plain?

The main ingredients in Plain Fat Free Yogurt, Plain are: And Pectin, Cultured Pasteurized Nonfat Milk.

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Level of processing

2
Minimally Processed
2 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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