IBERIA

Capers — Nutrition Facts & Ingredients

UPC 75669109692 Manufacturer: Iberia Foods Corporation Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 oz, 28 g): 5 calories. Per 100 g: 18 calories, 3.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 oz (28g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 390mg 17%

Total Carbohydrate 1g 0%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Protein 1g

Vitamin D 0mcg 0%

Calcium 5.0mg 0%

Iron 0.1mg 1%

Potassium 3.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

18 calories in 100 g

Protein3.6 g

Carbohydrates3.6 g

Sugars0 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)-0.0g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium1393 mg

Calcium18 mg

Potassium11 mg

Iron0.4 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Capers

Prices and availability are set by the retailer.

Ingredients

Capers, Salt, Vinegar, Water

Frequently asked questions

How many calories are in Capers?

Per 100 g of Capers there are 18 calories.

How much protein is in Capers?

Per 100 g of Capers there are 3.57 g protein.

How many carbohydrates are in Capers?

Per 100 g of Capers there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Capers?

Per 100 g of Capers there are 0.0 g sugars.

How much sodium (salt) is in Capers?

Per 100 g of Capers there are 1393.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Capers?

Per 100 g of Capers there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Capers?

The main ingredients in Capers are: Capers, Salt, Vinegar, Water.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

MANTOVA Sundried Tomatoes Bruschetta Topping 452Calories 7.6Protein 45.4Fat Harris-Teeter Inc. Ht Traders, Marinated Pepperoncini 32Calories 0Protein 0Fat Harris-Teeter Inc. Harris Teeter, Marinated Giardiniera 0Calories 0Protein 0Fat SEDONA Sedona, Spanish Queen Whole Green Olives 167Calories 0Protein 16.7Fat Harris-Teeter Inc. Harris Teeter, H.T. Traders, Artichoke Topping 267Calories 3.3Protein 26.7Fat

FRESH & EASY Black & Green Olive Tapenade 219Calories 0Protein 21.9Fat

Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Iberia Foods Corporation

Nutrition facts for other products from Iberia Foods Corporation:

All Iberia Foods Corporation products →