Wegmans

Roasted Unsalted Sunflower Kernels, Roasted Unsalted — Nutrition Facts & Ingredients

UPC 77890526002 Manufacturer: Wegmans Food Markets, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per 100 g, Roasted Unsalted Sunflower Kernels, Roasted Unsalted has 667 calories, 20 g protein and 60 g fat.

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Nutrition Facts

Per 100 g

Amount per 100 gCalories
667
Total Fat 60g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 16.7g
Dietary Fiber 6.7g
Total Sugars 3.3g
Protein 20g
Vitamin D 0mcg
Calcium 67mg
Iron 3.6mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

667 calories in 100 g
Protein20 g
Carbohydrates16.7 g
Sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)10.0g
Fat60 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium67 mg
Iron3.6 mg
Vitamin D0 mcg

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Ingredients

Soybean Canola Oil, Sunflower Kernels

Frequently asked questions

How many calories are in Roasted Unsalted Sunflower Kernels, Roasted Unsalted?

Per 100 g of Roasted Unsalted Sunflower Kernels, Roasted Unsalted there are 667 calories.

How much protein is in Roasted Unsalted Sunflower Kernels, Roasted Unsalted?

Per 100 g of Roasted Unsalted Sunflower Kernels, Roasted Unsalted there are 20.0 g protein.

How many carbohydrates are in Roasted Unsalted Sunflower Kernels, Roasted Unsalted?

Per 100 g of Roasted Unsalted Sunflower Kernels, Roasted Unsalted there are 16.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Roasted Unsalted Sunflower Kernels, Roasted Unsalted?

Per 100 g of Roasted Unsalted Sunflower Kernels, Roasted Unsalted there are 3.33 g sugars.

How much sodium (salt) is in Roasted Unsalted Sunflower Kernels, Roasted Unsalted?

Per 100 g of Roasted Unsalted Sunflower Kernels, Roasted Unsalted there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Unsalted Sunflower Kernels, Roasted Unsalted?

Per 100 g of Roasted Unsalted Sunflower Kernels, Roasted Unsalted there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Unsalted Sunflower Kernels, Roasted Unsalted?

The main ingredients in Roasted Unsalted Sunflower Kernels, Roasted Unsalted are: Soybean Canola Oil, Sunflower Kernels.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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