DAILY CHEF

2% Lowfat Small Curd Cottage Cheese — Nutrition Facts & Ingredients

UPC 78742043487 Manufacturer: Wal-Mart Stores, Inc. Cheese Updated Sep 27, 2026

Per 100 g, 2% Lowfat Small Curd Cottage Cheese has 73 calories, 10.6 g protein and 2.0 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
73
Total Fat 2.0g
Saturated Fat 1.2g
Trans Fat 0g
Cholesterol 12mg
Sodium 341mg
Total Carbohydrate 4.1g
Dietary Fiber 0g
Total Sugars 3.2g
Protein 10.6g
Calcium 0mg
Iron 0mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

73 calories in 100 g
Protein10.6 g
Carbohydrates4.1 g
Sugars3.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.1g
Fat2.0 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol12 mg
Sodium341 mg
Calcium0 mg
Iron0 mg
Vitamin A48.9 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for 2% Lowfat Small Curd Cottage Cheese

Prices and availability are set by the retailer.

Ingredients

Calcium Phosphate, Cultured Pasteurized Grade A Skim Milk, Food Starchmodified, Guar Gum, Milk And Cream, Natural Flavors, Salt, Vitamin A Palmitate, Vitamin D3, Whey, Xanthan Gum

Frequently asked questions

How many calories are in 2% Lowfat Small Curd Cottage Cheese?

Per 100 g of 2% Lowfat Small Curd Cottage Cheese there are 73 calories.

How much protein is in 2% Lowfat Small Curd Cottage Cheese?

Per 100 g of 2% Lowfat Small Curd Cottage Cheese there are 10.57 g protein.

How many carbohydrates are in 2% Lowfat Small Curd Cottage Cheese?

Per 100 g of 2% Lowfat Small Curd Cottage Cheese there are 4.07 g carbohydrates. Of which 3.25 g sugars.

How much sugar is in 2% Lowfat Small Curd Cottage Cheese?

Per 100 g of 2% Lowfat Small Curd Cottage Cheese there are 3.25 g sugars.

How much sodium (salt) is in 2% Lowfat Small Curd Cottage Cheese?

Per 100 g of 2% Lowfat Small Curd Cottage Cheese there are 341.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 2% Lowfat Small Curd Cottage Cheese?

Per 100 g of 2% Lowfat Small Curd Cottage Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 2% Lowfat Small Curd Cottage Cheese?

The main ingredients in 2% Lowfat Small Curd Cottage Cheese are: Calcium Phosphate, Cultured Pasteurized Grade A Skim Milk, Food Starchmodified, Guar Gum, Milk And Cream.

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Level of processing

3
Processed
11 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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