DAILY CHEF

4% Small Curd Cottage Cheese — Nutrition Facts & Ingredients

UPC 78742043494 Manufacturer: Wal-Mart Stores, Inc. Cheese Updated Sep 27, 2026

Calories
91per serving
Protein
9.9 gper 100 g
Carbs
3.3 gper 100 g
Fat
4.1 gper 100 g

Where to buy

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Per 100 g, 4% Small Curd Cottage Cheese has 91 calories, 9.9 g protein and 4.1 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
91
Total Fat 4.1g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 21mg
Sodium 364mg
Total Carbohydrate 3.3g
Dietary Fiber 0g
Total Sugars 2.5g
Protein 9.9g
Calcium 207mg
Iron 0mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

91 calories in 100 g
Protein9.9 g
Carbohydrates3.3 g
Sugars2.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.3g
Fat4.1 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol21 mg
Sodium364 mg
Calcium207 mg
Iron0 mg
Vitamin A99.3 mcg
Vitamin C0 mg

Where to buy 4% Small Curd Cottage Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Calcium Phosphate, Cream And Milk, Cultured Pasteurized Grade A Skim Milk, Food Starch Modified, Guar Gum, Natural Flavors, Salt, Vitamin D3, Whey, Xanthan Gum

Frequently asked questions

How many calories are in 4% Small Curd Cottage Cheese?

Per 100 g of 4% Small Curd Cottage Cheese there are 91 calories.

How much protein is in 4% Small Curd Cottage Cheese?

Per 100 g of 4% Small Curd Cottage Cheese there are 9.92 g protein.

How many carbohydrates are in 4% Small Curd Cottage Cheese?

Per 100 g of 4% Small Curd Cottage Cheese there are 3.31 g carbohydrates. Of which 2.48 g sugars.

How much sugar is in 4% Small Curd Cottage Cheese?

Per 100 g of 4% Small Curd Cottage Cheese there are 2.48 g sugars.

How much sodium (salt) is in 4% Small Curd Cottage Cheese?

Per 100 g of 4% Small Curd Cottage Cheese there are 364.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 4% Small Curd Cottage Cheese?

Per 100 g of 4% Small Curd Cottage Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 4% Small Curd Cottage Cheese?

The main ingredients in 4% Small Curd Cottage Cheese are: Calcium Phosphate, Cream And Milk, Cultured Pasteurized Grade A Skim Milk, Food Starch Modified, Guar Gum.

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Level of processing

3
Processed
10 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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