Wheat Squares 100% Whole Grain Wheat Sweetened With Cane Sugar Cereal, Wheat Squares
- Calories
- 150per serving
- Protein
- 9.5 gper 100 g
- Carbs
- 83.3 gper 100 g
- Fat
- 2.4 gper 100 g
Where to buy
Per serving (1 cup, 42 g): 150 calories. Per 100 g: 357 calories, 9.5 g protein, 2.4 g fat.
Nutrition Facts
Serving size1 cup (42g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Wheat Squares 100% Whole Grain Wheat Sweetened With Cane Sugar Cereal, Wheat Squares
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Organic Barley Malt Extract, Organic Cane Sugar, Organic Whole Grain Wheat, Sea Salt
Frequently asked questions
How many calories are in Wheat Squares 100% Whole Grain Wheat Sweetened With Cane Sugar Cereal, Wheat Squares?
Per 100 g of Wheat Squares 100% Whole Grain Wheat Sweetened With Cane Sugar Cereal, Wheat Squares there are 357 calories.
How much protein is in Wheat Squares 100% Whole Grain Wheat Sweetened With Cane Sugar Cereal, Wheat Squares?
Per 100 g of Wheat Squares 100% Whole Grain Wheat Sweetened With Cane Sugar Cereal, Wheat Squares there are 9.52 g protein.
How many carbohydrates are in Wheat Squares 100% Whole Grain Wheat Sweetened With Cane Sugar Cereal, Wheat Squares?
Per 100 g of Wheat Squares 100% Whole Grain Wheat Sweetened With Cane Sugar Cereal, Wheat Squares there are 83.33 g carbohydrates. Of which 19.05 g sugars.
How much sugar is in Wheat Squares 100% Whole Grain Wheat Sweetened With Cane Sugar Cereal, Wheat Squares?
Per 100 g of Wheat Squares 100% Whole Grain Wheat Sweetened With Cane Sugar Cereal, Wheat Squares there are 19.05 g sugars.
How much sodium (salt) is in Wheat Squares 100% Whole Grain Wheat Sweetened With Cane Sugar Cereal, Wheat Squares?
Per 100 g of Wheat Squares 100% Whole Grain Wheat Sweetened With Cane Sugar Cereal, Wheat Squares there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Wheat Squares 100% Whole Grain Wheat Sweetened With Cane Sugar Cereal, Wheat Squares?
Per 100 g of Wheat Squares 100% Whole Grain Wheat Sweetened With Cane Sugar Cereal, Wheat Squares there are 11.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Wheat Squares 100% Whole Grain Wheat Sweetened With Cane Sugar Cereal, Wheat Squares?
The main ingredients in Wheat Squares 100% Whole Grain Wheat Sweetened With Cane Sugar Cereal, Wheat Squares are: Organic Barley Malt Extract, Organic Cane Sugar, Organic Whole Grain Wheat, Sea Salt.
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