HAGGEN QUALITY

Roasted & Salted Sunflower Seeds, Roasted & Salted — Nutrition Facts & Ingredients

UPC 651433406152 Manufacturer: D.S.D. Merchandisers, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
3per serving
Protein
20 gper 100 g
Carbs
23.3 gper 100 g
Fat
50 gper 100 g

Where to buy

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Per 100 g, Roasted & Salted Sunflower Seeds, Roasted & Salted has 3 calories, 20 g protein and 50 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
3
Total Fat 50g
Saturated Fat 6.7g
Trans Fat 0g
Cholesterol 0mg
Sodium 733mg
Total Carbohydrate 23.3g
Dietary Fiber 10g
Total Sugars 3.3g
Protein 20g
Vitamin D 0mcg
Calcium 67mg
Iron 4.2mg
Potassium 350mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

3 calories in 100 g
Protein20 g
Carbohydrates23.3 g
Sugars3.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)13.3g
Fat50 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium733 mg
Calcium67 mg
Potassium350 mg
Iron4.2 mg
Vitamin D0 mcg

Where to buy Roasted & Salted Sunflower Seeds, Roasted & Salted

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Nongmo Canola Oil, Salt, Sunflower Kernals

Frequently asked questions

How many calories are in Roasted & Salted Sunflower Seeds, Roasted & Salted?

Per 100 g of Roasted & Salted Sunflower Seeds, Roasted & Salted there are 3 calories.

How much protein is in Roasted & Salted Sunflower Seeds, Roasted & Salted?

Per 100 g of Roasted & Salted Sunflower Seeds, Roasted & Salted there are 20.0 g protein.

How many carbohydrates are in Roasted & Salted Sunflower Seeds, Roasted & Salted?

Per 100 g of Roasted & Salted Sunflower Seeds, Roasted & Salted there are 23.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Roasted & Salted Sunflower Seeds, Roasted & Salted?

Per 100 g of Roasted & Salted Sunflower Seeds, Roasted & Salted there are 3.33 g sugars.

How much sodium (salt) is in Roasted & Salted Sunflower Seeds, Roasted & Salted?

Per 100 g of Roasted & Salted Sunflower Seeds, Roasted & Salted there are 733.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted & Salted Sunflower Seeds, Roasted & Salted?

Per 100 g of Roasted & Salted Sunflower Seeds, Roasted & Salted there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted & Salted Sunflower Seeds, Roasted & Salted?

The main ingredients in Roasted & Salted Sunflower Seeds, Roasted & Salted are: Nongmo Canola Oil, Salt, Sunflower Kernals.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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