CHOBANI

Plain Squeezable Whole Milk Greek Yogurt, Plain — Nutrition Facts & Ingredients

UPC 818290011381 Manufacturer: Chobani, Inc. Yogurt Updated Sep 27, 2026

Calories
107per serving
Protein
10.7 gper 100 g
Carbs
3.6 gper 100 g
Fat
5.4 gper 100 g

Where to buy

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Per 100 g, Plain Squeezable Whole Milk Greek Yogurt, Plain has 107 calories, 10.7 g protein and 5.4 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
107
Total Fat 5.4g
Saturated Fat 3.6g
Trans Fat 0g
Cholesterol 18mg
Sodium 36mg
Total Carbohydrate 3.6g
Dietary Fiber 0g
Total Sugars 3.6g
Protein 10.7g
Vitamin D 0mcg
Calcium 71mg
Iron 0mg
Potassium 0mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein10.7 g
Carbohydrates3.6 g
Sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat5.4 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol18 mg
Sodium36 mg
Calcium71 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Plain Squeezable Whole Milk Greek Yogurt, Plain

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cream, Cultured Pasteurized Nonfat Milk, Yogurt

Frequently asked questions

How many calories are in Plain Squeezable Whole Milk Greek Yogurt, Plain?

Per 100 g of Plain Squeezable Whole Milk Greek Yogurt, Plain there are 107 calories.

How much protein is in Plain Squeezable Whole Milk Greek Yogurt, Plain?

Per 100 g of Plain Squeezable Whole Milk Greek Yogurt, Plain there are 10.71 g protein.

How many carbohydrates are in Plain Squeezable Whole Milk Greek Yogurt, Plain?

Per 100 g of Plain Squeezable Whole Milk Greek Yogurt, Plain there are 3.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Plain Squeezable Whole Milk Greek Yogurt, Plain?

Per 100 g of Plain Squeezable Whole Milk Greek Yogurt, Plain there are 3.57 g sugars.

How much sodium (salt) is in Plain Squeezable Whole Milk Greek Yogurt, Plain?

Per 100 g of Plain Squeezable Whole Milk Greek Yogurt, Plain there are 36.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Squeezable Whole Milk Greek Yogurt, Plain?

Per 100 g of Plain Squeezable Whole Milk Greek Yogurt, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Squeezable Whole Milk Greek Yogurt, Plain?

The main ingredients in Plain Squeezable Whole Milk Greek Yogurt, Plain are: Cream, Cultured Pasteurized Nonfat Milk, Yogurt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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