YQ

YQ by Yoplait Vanilla Yogurt-Made with Cultured Ultra-Filtered Milk

UPC 70470138497 Manufacturer: GENERAL MILLS SALES INC. Yogurt/Yogurt Substitutes Updated Sep 27, 2026

Per serving (1 container (150g), 150 g): 132 calories. Per 100 g: 88 calories, 10.2 g protein, 1.6 g fat.

Label highlights: High in added sugars — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 container (150g) (150g)

Amount per servingCalories
132
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.6g 8%
Trans Fat 0.1g
Cholesterol 18mg 6%
Sodium 69mg 3%
Total Carbohydrate 12.0g 4%
Dietary Fiber 0g 0%
Total Sugars 11.2g
Includes 10.3g Added Sugars 21%
Protein 15.3g
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g
Protein10.2 g
Carbohydrates8.0 g
Sugars7.5 g
Added sugars6.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)8.0g
Fat1.6 g
Saturated fat1.1 g
Trans fat0.1 g
Cholesterol12 mg
Sodium46 mg
Calcium93 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy YQ by Yoplait Vanilla Yogurt-Made with Cultured Ultra-Filtered Milk

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Ingredients

Bulgaricus, Cane Sugar, Natural Flavors, Pasteurized Grade A Milk, Pasteurized Grade A Ultra-filtered Nonfat Milk, Pectin, Sea Salt, Thermophilus, Vanilla Beans, Yogurt Cultures

Frequently asked questions

How many calories are in YQ by Yoplait Vanilla Yogurt-Made with Cultured Ultra-Filtered Milk?

Per 100 g of YQ by Yoplait Vanilla Yogurt-Made with Cultured Ultra-Filtered Milk there are 88 calories.

How much protein is in YQ by Yoplait Vanilla Yogurt-Made with Cultured Ultra-Filtered Milk?

Per 100 g of YQ by Yoplait Vanilla Yogurt-Made with Cultured Ultra-Filtered Milk there are 10.2 g protein.

How many carbohydrates are in YQ by Yoplait Vanilla Yogurt-Made with Cultured Ultra-Filtered Milk?

Per 100 g of YQ by Yoplait Vanilla Yogurt-Made with Cultured Ultra-Filtered Milk there are 8.01 g carbohydrates. Of which 7.5 g sugars.

How much sugar is in YQ by Yoplait Vanilla Yogurt-Made with Cultured Ultra-Filtered Milk?

Per 100 g of YQ by Yoplait Vanilla Yogurt-Made with Cultured Ultra-Filtered Milk there are 7.5 g sugars.

How much sodium (salt) is in YQ by Yoplait Vanilla Yogurt-Made with Cultured Ultra-Filtered Milk?

Per 100 g of YQ by Yoplait Vanilla Yogurt-Made with Cultured Ultra-Filtered Milk there are 46.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in YQ by Yoplait Vanilla Yogurt-Made with Cultured Ultra-Filtered Milk?

Per 100 g of YQ by Yoplait Vanilla Yogurt-Made with Cultured Ultra-Filtered Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in YQ by Yoplait Vanilla Yogurt-Made with Cultured Ultra-Filtered Milk?

The main ingredients in YQ by Yoplait Vanilla Yogurt-Made with Cultured Ultra-Filtered Milk are: Bulgaricus, Cane Sugar, Natural Flavors, Pasteurized Grade A Milk, Pasteurized Grade A Ultra-filtered Nonfat Milk.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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