CREAM OF THE WEST

Roasted Wheat Hot Cereal, Roasted Wheat — Nutrition Facts & Ingredients

UPC 38328111832 Manufacturer: Cream of the West Inc. Cereal Updated Sep 27, 2026

Calories
333per serving
Protein
14.6 gper 100 g
Carbs
68.8 gper 100 g
Fat
2.1 gper 100 g

Where to buy

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Per 100 g, Roasted Wheat Hot Cereal, Roasted Wheat has 333 calories, 14.6 g protein and 2.1 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
333
Total Fat 2.1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 68.8g
Dietary Fiber 12.5g
Total Sugars 0g
Protein 14.6g
Calcium 42mg
Iron 3.8mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein14.6 g
Carbohydrates68.8 g
Sugars0 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)56.2g
Fat2.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium42 mg
Iron3.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Roasted Wheat Hot Cereal, Roasted Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Hard Red Wheat

Frequently asked questions

How many calories are in Roasted Wheat Hot Cereal, Roasted Wheat?

Per 100 g of Roasted Wheat Hot Cereal, Roasted Wheat there are 333 calories.

How much protein is in Roasted Wheat Hot Cereal, Roasted Wheat?

Per 100 g of Roasted Wheat Hot Cereal, Roasted Wheat there are 14.58 g protein.

How many carbohydrates are in Roasted Wheat Hot Cereal, Roasted Wheat?

Per 100 g of Roasted Wheat Hot Cereal, Roasted Wheat there are 68.75 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Roasted Wheat Hot Cereal, Roasted Wheat?

Per 100 g of Roasted Wheat Hot Cereal, Roasted Wheat there are 0.0 g sugars.

How much sodium (salt) is in Roasted Wheat Hot Cereal, Roasted Wheat?

Per 100 g of Roasted Wheat Hot Cereal, Roasted Wheat there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Wheat Hot Cereal, Roasted Wheat?

Per 100 g of Roasted Wheat Hot Cereal, Roasted Wheat there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Wheat Hot Cereal, Roasted Wheat?

The main ingredients in Roasted Wheat Hot Cereal, Roasted Wheat are: Hard Red Wheat.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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