Cream Of The West, Roasted 7-Grain Hot Cereal — Nutrition Facts & Ingredients
- Calories
- 173per serving
- Protein
- 11.9 gper 100 g
- Carbs
- 83.3 gper 100 g
- Fat
- 2.9 gper 100 g
Where to buy
Per serving (0.33 cup, 42 g): 173 calories. Per 100 g: 412 calories, 11.9 g protein, 2.9 g fat.
Nutrition Facts
Serving size0.33 cup (42g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Cream Of The West, Roasted 7-Grain Hot Cereal
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
And Spelt, Barley, Hard Red Spring Wheat, Oats, Rye, Soft White Wheat, Triticale
Frequently asked questions
How many calories are in Cream Of The West, Roasted 7-Grain Hot Cereal?
Per 100 g of Cream Of The West, Roasted 7-Grain Hot Cereal there are 412 calories.
How much protein is in Cream Of The West, Roasted 7-Grain Hot Cereal?
Per 100 g of Cream Of The West, Roasted 7-Grain Hot Cereal there are 11.9 g protein.
How many carbohydrates are in Cream Of The West, Roasted 7-Grain Hot Cereal?
Per 100 g of Cream Of The West, Roasted 7-Grain Hot Cereal there are 83.33 g carbohydrates. Of which 14.76 g sugars.
How much sugar is in Cream Of The West, Roasted 7-Grain Hot Cereal?
Per 100 g of Cream Of The West, Roasted 7-Grain Hot Cereal there are 14.76 g sugars.
How much sodium (salt) is in Cream Of The West, Roasted 7-Grain Hot Cereal?
Per 100 g of Cream Of The West, Roasted 7-Grain Hot Cereal there are 10.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cream Of The West, Roasted 7-Grain Hot Cereal?
Per 100 g of Cream Of The West, Roasted 7-Grain Hot Cereal there are 12.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cream Of The West, Roasted 7-Grain Hot Cereal?
The main ingredients in Cream Of The West, Roasted 7-Grain Hot Cereal are: And Spelt, Barley, Hard Red Spring Wheat, Oats, Rye.
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