CREAM OF THE WEST

Montana's Hot Cereal, Roasted Ranch Oats — Nutrition Facts & Ingredients

UPC 38328602033 Manufacturer: Cream of the West Inc. Cereal Updated Sep 27, 2026

Calories
178per serving
Protein
11.7 gper 100 g
Carbs
81.0 gper 100 g
Fat
5.7 gper 100 g

Where to buy

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Per serving (0.333 cup, 42 g): 178 calories. Per 100 g: 424 calories, 11.7 g protein, 5.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 cup (42g)

Amount per servingCalories
178
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.6g 3%
Trans Fat --
Cholesterol 0mg 0%
Sodium 4.2mg 0%
Total Carbohydrate 34.0g 12%
Dietary Fiber 3.8g 13%
Total Sugars 5.5g
Protein 4.9g
Calcium 20.2mg 2%
Iron 1.5mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

424 calories in 100 g
Protein11.7 g
Carbohydrates81.0 g
Sugars13.1 g
Dietary fiber9 g
Net carbs (carbohydrates minus fiber)72.0g
Fat5.7 g
Saturated fat1.4 g
Cholesterol0 mg
Sodium10 mg
Calcium48 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Montana's Hot Cereal, Roasted Ranch Oats

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

100% Whole Grain Oats

Frequently asked questions

How many calories are in Montana's Hot Cereal, Roasted Ranch Oats?

Per 100 g of Montana's Hot Cereal, Roasted Ranch Oats there are 424 calories.

How much protein is in Montana's Hot Cereal, Roasted Ranch Oats?

Per 100 g of Montana's Hot Cereal, Roasted Ranch Oats there are 11.67 g protein.

How many carbohydrates are in Montana's Hot Cereal, Roasted Ranch Oats?

Per 100 g of Montana's Hot Cereal, Roasted Ranch Oats there are 80.95 g carbohydrates. Of which 13.1 g sugars.

How much sugar is in Montana's Hot Cereal, Roasted Ranch Oats?

Per 100 g of Montana's Hot Cereal, Roasted Ranch Oats there are 13.1 g sugars.

How much sodium (salt) is in Montana's Hot Cereal, Roasted Ranch Oats?

Per 100 g of Montana's Hot Cereal, Roasted Ranch Oats there are 10.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Montana's Hot Cereal, Roasted Ranch Oats?

Per 100 g of Montana's Hot Cereal, Roasted Ranch Oats there are 9.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Montana's Hot Cereal, Roasted Ranch Oats?

The main ingredients in Montana's Hot Cereal, Roasted Ranch Oats are: 100% Whole Grain Oats.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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