RUFFLES

Original Potato Chips, Original — Nutrition Facts & Ingredients

UPC 28400090162 Manufacturer: Frito-Lay Company Chips, Pretzels & Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per 100 g, Original Potato Chips, Original has 571 calories, 7.1 g protein and 35.7 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories

571

Total Fat 35.7g

Saturated Fat 5.4g

Trans Fat 0g

Cholesterol 0mg

Sodium 536mg

Total Carbohydrate 53.6g

Dietary Fiber 3.6g

Total Sugars 3.6g

Protein 7.1g

Vitamin D 0mcg

Calcium 36mg

Iron 2.1mg

Potassium 1250mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g

Protein7.1 g

Carbohydrates53.6 g

Sugars3.6 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)50.0g

Fat35.7 g

Saturated fat5.4 g

Trans fat0 g

Cholesterol0 mg

Sodium536 mg

Calcium36 mg

Potassium1250 mg

Iron2.1 mg

Vitamin C12.9 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Original Potato Chips, Original

Prices and availability are set by the retailer.

Ingredients

And Salt, Canola, Corn, Potatoes, Soybean, Sunflower Oil, Vegetable Oil

Frequently asked questions

How many calories are in Original Potato Chips, Original?

Per 100 g of Original Potato Chips, Original there are 571 calories.

How much protein is in Original Potato Chips, Original?

Per 100 g of Original Potato Chips, Original there are 7.14 g protein.

How many carbohydrates are in Original Potato Chips, Original?

Per 100 g of Original Potato Chips, Original there are 53.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Original Potato Chips, Original?

Per 100 g of Original Potato Chips, Original there are 3.57 g sugars.

How much sodium (salt) is in Original Potato Chips, Original?

Per 100 g of Original Potato Chips, Original there are 536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Potato Chips, Original?

Per 100 g of Original Potato Chips, Original there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Potato Chips, Original?

The main ingredients in Original Potato Chips, Original are: And Salt, Canola, Corn, Potatoes, Soybean.

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Level of processing

Minimally Processed

7 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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