USINGER'S

Black Forest Brand Smoked Ham, Black Forest — Nutrition Facts & Ingredients

UPC 70309031593 Manufacturer: Fred Usinger, Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Calories
107per serving
Protein
19.6 gper 100 g
Carbs
1.8 gper 100 g
Fat
3.6 gper 100 g

Where to buy

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Per 100 g, Black Forest Brand Smoked Ham, Black Forest has 107 calories, 19.6 g protein and 3.6 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
107
Total Fat 3.6g
Saturated Fat 1.8g
Trans Fat 0g
Cholesterol 45mg
Sodium 1446mg
Total Carbohydrate 1.8g
Dietary Fiber 0g
Total Sugars 1.8g
Protein 19.6g
Calcium 0mg
Iron 0.6mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein19.6 g
Carbohydrates1.8 g
Sugars1.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.8g
Fat3.6 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol45 mg
Sodium1446 mg
Calcium0 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Black Forest Brand Smoked Ham, Black Forest

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Crystalline Honey, Cured With Water, Dextrose, Maple Syrup, Natural Flavors, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sugar

Frequently asked questions

How many calories are in Black Forest Brand Smoked Ham, Black Forest?

Per 100 g of Black Forest Brand Smoked Ham, Black Forest there are 107 calories.

How much protein is in Black Forest Brand Smoked Ham, Black Forest?

Per 100 g of Black Forest Brand Smoked Ham, Black Forest there are 19.64 g protein.

How many carbohydrates are in Black Forest Brand Smoked Ham, Black Forest?

Per 100 g of Black Forest Brand Smoked Ham, Black Forest there are 1.79 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Black Forest Brand Smoked Ham, Black Forest?

Per 100 g of Black Forest Brand Smoked Ham, Black Forest there are 1.79 g sugars.

How much sodium (salt) is in Black Forest Brand Smoked Ham, Black Forest?

Per 100 g of Black Forest Brand Smoked Ham, Black Forest there are 1446.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Forest Brand Smoked Ham, Black Forest?

Per 100 g of Black Forest Brand Smoked Ham, Black Forest there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Forest Brand Smoked Ham, Black Forest?

The main ingredients in Black Forest Brand Smoked Ham, Black Forest are: Crystalline Honey, Cured With Water, Dextrose, Maple Syrup, Natural Flavors.

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Level of processing

3
Processed
10 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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