Alternatives to Hiker's Trail Mix
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Hiker's Trail Mix
469Calories
12.5Protein
28.1Fat
4.7Sat. fat
34.4Sugars
120 alternatives, ordered by sugars, lowest first
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Texas Star Nut & Food Company, Inc. Sea Salt Plantain Chips, Sea Salt +31 calories−8.9 g protein+6.0 g sat. fat−34.4 g sugars500Calories 3.6Protein 28.6Fat 10.7Sat. fat 0Sugars Compare Alternatives
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Waymouth Farms, Inc. Sea Salt Plantain Chips, Sea Salt +64 calories−9.2 g protein+7.0 g sat. fat−34.4 g sugars533Calories 3.3Protein 26.7Fat 11.7Sat. fat 0Sugars Compare Alternatives
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Bi-Lo Inc. Sea Salt Plantain Chips, Sea Salt +67 calories−8.9 g protein+0.7 g sat. fat−34.4 g sugars536Calories 3.6Protein 28.6Fat 5.4Sat. fat 0Sugars Compare Alternatives
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Sun Tropics, Inc. Sea Salt Saba Banana Chips, Sea Salt +102 calories−8.9 g protein+27.4 g sat. fat−34.4 g sugars571Calories 3.6Protein 35.7Fat 32.1Sat. fat 0Sugars Compare Alternatives
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Current's Tackle Smiling Hara, Tempeh Traditional Soy −310 calories+6.1 g protein−4.7 g sat. fat−34.4 g sugars159Calories 18.6Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Mountain Man Nut & Fruit Co. Soybeans, Roasted & Salted −5 calories+23.2 g protein−1.1 g sat. fat−34.4 g sugars464Calories 35.7Protein 25Fat 3.6Sat. fat 0Sugars Compare Alternatives
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464Calories 35.7Protein 25Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Plantain Products Co Thick And Crunchy Plantain Chips, Original +67 calories−8.9 g protein+4.2 g sat. fat−34.4 g sugars536Calories 3.6Protein 28.6Fat 8.9Sat. fat 0Sugars Compare Alternatives
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572Calories 2.5Protein 35Fat 20Sat. fat 0Sugars Compare Alternatives
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Plantain Products Co Tostones Patacones Thick And Crunchy Plantain Chips, Lime +67 calories−8.9 g protein+4.2 g sat. fat−34.4 g sugars536Calories 3.6Protein 28.6Fat 8.9Sat. fat 0Sugars Compare Alternatives
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Westgate Products, Ltd. Tostones With Sea Salt Plantain Chips, Tostones With Sea Salt +31 calories−8.9 g protein−2.9 g sat. fat−34.4 g sugars500Calories 3.6Protein 28.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Root Valley Farms, LLC Tropical Green Plantain Chips, Tropical Green Plantain +67 calories−8.9 g protein−2.9 g sat. fat−34.4 g sugars536Calories 3.6Protein 32.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Chemi-Source, Inc. Turmeric Root Organic Powder, Turmeric Root −219 calories+37.5 g protein−4.7 g sat. fat−34.4 g sugars250Calories 50Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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607Calories 21.4Protein 57.1Fat 5.4Sat. fat 0Sugars Compare Alternatives
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Harry's Farmers Market, Ltd. Unsweetened Banana Chips +64 calories−9.2 g protein+22.0 g sat. fat−34.4 g sugars533Calories 3.3Protein 30Fat 26.7Sat. fat 0Sugars Compare Alternatives
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Sun Tropics, Inc. Unsweetened Island Saba Banana Chips, Banana +98 calories−9.2 g protein+28.6 g sat. fat−34.4 g sugars567Calories 3.3Protein 36.7Fat 33.3Sat. fat 0Sugars Compare Alternatives
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Pura Moringa, LLC Vanilla Flavor Organic Coconut Chunks, Vanilla −105 calories−8.9 g protein+28.0 g sat. fat−34.4 g sugars364Calories 3.6Protein 34.5Fat 32.7Sat. fat 0Sugars Compare Alternatives
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Pura Moringa, LLC Vanilla Flavored Organic Coconut Chunks, Vanilla −112 calories−8.9 g protein+27.4 g sat. fat−34.4 g sugars357Calories 3.6Protein 33.9Fat 32.1Sat. fat 0Sugars Compare Alternatives
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Wei-Chuan U S A Inc. Wei-Chuan, Dried Longan Pulp −183 calories−5.4 g protein−4.7 g sat. fat−34.4 g sugars286Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Weis Markets, Inc. Weis, Pitted Whole Dates −129 calories−10.3 g protein−4.7 g sat. fat−34.4 g sugars340Calories 2.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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312Calories 12.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Rocky Mountain Foods, Inc. Whole Foods Market, Coconut Chips +198 calories−5.8 g protein+62.0 g sat. fat−34.4 g sugars667Calories 6.7Protein 66.7Fat 66.7Sat. fat 0Sugars Compare Alternatives
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Rocky Mountain Foods, Inc. Whole Foods Market, Plantains, Roasted & Salted, Roasted & Salted +31 calories−10 g protein+4.1 g sat. fat−34.4 g sugars500Calories 2.5Protein 22.5Fat 8.8Sat. fat 0Sugars Compare Alternatives
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Harry's Farmers Market, Ltd. Whole Foods Market, Salted Plantains +16 calories−10 g protein+2.8 g sat. fat−34.4 g sugars485Calories 2.5Protein 25Fat 7.5Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.