GOOD & GATHER

Unsulphured Molasses — Nutrition Facts & Ingredients

UPC 85239999981 Manufacturer: Target Stores Syrups & Molasses Updated Sep 27, 2026

Calories
60per serving
Protein
0 gper 100 ml
Carbs
107 gper 100 ml
Fat
0 gper 100 ml

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Per serving (1 Tbsp, 15 ml): 60 calories. Per 100 ml: 400 calories, 0 g protein, 0 g fat.

Label highlights: High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Tbsp (15ml)

Amount per servingCalories
60
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 10.1mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 1.0g 4%
Total Sugars 14g
Includes 14.0g Added Sugars 28%
Protein 0g
Calcium 80.0mg 6%
Iron 1.9mg 11%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

400 calories in 100 ml
Protein0 g
Carbohydrates107 g
Sugars93.3 g
Added sugars93.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)100.0g
Fat0 g
Sodium67 mg
Calcium533 mg
Potassium1667 mg
Iron12.7 mg

Where to buy Unsulphured Molasses

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Molasses

Frequently asked questions

How many calories are in Unsulphured Molasses?

Per 100 g of Unsulphured Molasses there are 400 calories.

How much protein is in Unsulphured Molasses?

Per 100 g of Unsulphured Molasses there are 0.0 g protein.

How many carbohydrates are in Unsulphured Molasses?

Per 100 g of Unsulphured Molasses there are 106.67 g carbohydrates. Of which 93.33 g sugars.

How much sugar is in Unsulphured Molasses?

Per 100 g of Unsulphured Molasses there are 93.33 g sugars.

How much sodium (salt) is in Unsulphured Molasses?

Per 100 g of Unsulphured Molasses there are 67.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Unsulphured Molasses?

Per 100 g of Unsulphured Molasses there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Unsulphured Molasses?

The main ingredients in Unsulphured Molasses are: Molasses.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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