SOUTH FORTY SNACK COMPANY

Mixed Nut Bar, Mixed Nut — Nutrition Facts & Ingredients

UPC 857578008224 Manufacturer: South 40 Snacks LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Mixed Nut Bar, Mixed Nut
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per 100 g, Mixed Nut Bar, Mixed Nut has 575 calories, 15 g protein and 37.5 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
575
Total Fat 37.5g
Saturated Fat 3.8g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 45g
Dietary Fiber 7.5g
Total Sugars 27.5g
Includes 22.5g Added Sugars
Protein 15g
Vitamin D 0mcg
Calcium 100mg
Iron 2.7mg
Potassium 175mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

575 calories in 100 g
Protein15 g
Carbohydrates45 g
Sugars27.5 g
Added sugars22.5 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)37.5g
Fat37.5 g
Saturated fat3.8 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium100 mg
Potassium175 mg
Iron2.7 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Mixed Nut Bar, Mixed Nut

Prices and availability are set by the retailer.

Ingredients

Almonds, Glucose Syrup, Hazelnuts, Honey, Peanuts, Sesame Seeds, Sugar

Frequently asked questions

How many calories are in Mixed Nut Bar, Mixed Nut?

Per 100 g of Mixed Nut Bar, Mixed Nut there are 575 calories.

How much protein is in Mixed Nut Bar, Mixed Nut?

Per 100 g of Mixed Nut Bar, Mixed Nut there are 15.0 g protein.

How many carbohydrates are in Mixed Nut Bar, Mixed Nut?

Per 100 g of Mixed Nut Bar, Mixed Nut there are 45.0 g carbohydrates. Of which 27.5 g sugars.

How much sugar is in Mixed Nut Bar, Mixed Nut?

Per 100 g of Mixed Nut Bar, Mixed Nut there are 27.5 g sugars.

How much sodium (salt) is in Mixed Nut Bar, Mixed Nut?

Per 100 g of Mixed Nut Bar, Mixed Nut there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mixed Nut Bar, Mixed Nut?

Per 100 g of Mixed Nut Bar, Mixed Nut there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mixed Nut Bar, Mixed Nut?

The main ingredients in Mixed Nut Bar, Mixed Nut are: Almonds, Glucose Syrup, Hazelnuts, Honey, Peanuts.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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