DAILY CRUNCH

Cherry Berry Sprouted Nut Medley, Cherry Berry — Nutrition Facts & Ingredients

UPC 860002151984 Manufacturer: GO Food Labs Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 120per serving
Protein: 10.7 gper 100 g
Carbs: 35.7 gper 100 g
Fat: 32.1 gper 100 g

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Per serving (1/4 cup, 28 g): 120 calories. Per 100 g: 429 calories, 10.7 g protein, 32.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (28g)

Amount per servingCalories

120

% Daily Value*

Total Fat 9.0g 12%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 10.0g 4%

Dietary Fiber 2.0g 7%

Total Sugars 5.0g

Includes 3.0g Added Sugars 6%

Protein 3.0g

Vitamin D 0mcg 0%

Calcium 40.0mg 3%

Iron 0.7mg 4%

Potassium 100.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g

Protein10.7 g

Carbohydrates35.7 g

Sugars17.9 g

Added sugars10.7 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)28.6g

Fat32.1 g

Saturated fat3.6 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium143 mg

Potassium357 mg

Iron2.5 mg

Vitamin D0 mcg

Where to buy Cherry Berry Sprouted Nut Medley, Cherry Berry

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cane Sugar, Dried Blueberries, Dried Cherries, Sprouted Almonds, Sprouted Cashews, Sprouted Walnuts, Sunflower Oil

Frequently asked questions

How many calories are in Cherry Berry Sprouted Nut Medley, Cherry Berry?

Per 100 g of Cherry Berry Sprouted Nut Medley, Cherry Berry there are 429 calories.

How much protein is in Cherry Berry Sprouted Nut Medley, Cherry Berry?

Per 100 g of Cherry Berry Sprouted Nut Medley, Cherry Berry there are 10.71 g protein.

How many carbohydrates are in Cherry Berry Sprouted Nut Medley, Cherry Berry?

Per 100 g of Cherry Berry Sprouted Nut Medley, Cherry Berry there are 35.71 g carbohydrates. Of which 17.86 g sugars.

How much sugar is in Cherry Berry Sprouted Nut Medley, Cherry Berry?

Per 100 g of Cherry Berry Sprouted Nut Medley, Cherry Berry there are 17.86 g sugars.

How much sodium (salt) is in Cherry Berry Sprouted Nut Medley, Cherry Berry?

Per 100 g of Cherry Berry Sprouted Nut Medley, Cherry Berry there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cherry Berry Sprouted Nut Medley, Cherry Berry?

Per 100 g of Cherry Berry Sprouted Nut Medley, Cherry Berry there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cherry Berry Sprouted Nut Medley, Cherry Berry?

The main ingredients in Cherry Berry Sprouted Nut Medley, Cherry Berry are: Cane Sugar, Dried Blueberries, Dried Cherries, Sprouted Almonds, Sprouted Cashews.

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Level of processing

Minimally Processed

7 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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