AMBER WAVES

Pumpkin Kissed Granola — Nutrition Facts & Ingredients

UPC 851834006108 Manufacturer: Sugandha Cereal Updated Sep 27, 2026

Calories
70per serving
Protein
3.6 gper 100 g
Carbs
32.1 gper 100 g
Fat
14.3 gper 100 g

Where to buy

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Per serving (0.25 cup, 28 g): 70 calories. Per 100 g: 250 calories, 3.6 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories
70
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 65.0mg 3%
Total Carbohydrate 9.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein3.6 g
Carbohydrates32.1 g
Sugars17.9 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)28.5g
Fat14.3 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol36 mg
Sodium232 mg
Calcium0 mg
Iron1.3 mg
Vitamin A1339 mcg
Vitamin C0 mg

Where to buy Pumpkin Kissed Granola

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Butter, Himalayan Pink Salt, Honey, Pumpkin, Rolled Oats, Spices

Frequently asked questions

How many calories are in Pumpkin Kissed Granola?

Per 100 g of Pumpkin Kissed Granola there are 250 calories.

How much protein is in Pumpkin Kissed Granola?

Per 100 g of Pumpkin Kissed Granola there are 3.57 g protein.

How many carbohydrates are in Pumpkin Kissed Granola?

Per 100 g of Pumpkin Kissed Granola there are 32.14 g carbohydrates. Of which 17.86 g sugars.

How much sugar is in Pumpkin Kissed Granola?

Per 100 g of Pumpkin Kissed Granola there are 17.86 g sugars.

How much sodium (salt) is in Pumpkin Kissed Granola?

Per 100 g of Pumpkin Kissed Granola there are 232.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Kissed Granola?

Per 100 g of Pumpkin Kissed Granola there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Kissed Granola?

The main ingredients in Pumpkin Kissed Granola are: Butter, Himalayan Pink Salt, Honey, Pumpkin, Rolled Oats.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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