Liberte

Liberte Mango Whole Milk Yogurt — Nutrition Facts & Ingredients

UPC 41148473745 Manufacturer: GENERAL MILLS SALES INC. Yogurt/Yogurt Substitutes Updated Sep 27, 2026

Calories
217per serving
Protein
3.4 gper 100 g
Carbs
15.0 gper 100 g
Fat
7.3 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 container, 156 g): 217 calories. Per 100 g: 139 calories, 3.4 g protein, 7.3 g fat.

Label highlights: High in saturated fat — 37% DV per serving High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 37% DV (high at 20% DV or more)
  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 container (156g)

Amount per servingCalories
217
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 7.4g 37%
Trans Fat 0.5g
Cholesterol 43.7mg 15%
Sodium 70.2mg 3%
Total Carbohydrate 23.5g 9%
Dietary Fiber 0g 0%
Total Sugars 21.0g
Includes 14.8g Added Sugars 30%
Protein 5.2g
Vitamin D 0.0mcg 0%
Calcium 181mg 14%
Iron 0.1mg 0%
Potassium 262mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

139 calories in 100 g
Protein3.4 g
Carbohydrates15.0 g
Sugars13.5 g
Added sugars9.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)15.0g
Fat7.3 g
Saturated fat4.8 g
Trans fat0.3 g
Cholesterol28 mg
Sodium45 mg
Calcium116 mg
Potassium168 mg
Iron0.1 mg
Vitamin D0.0 mcg

Where to buy Liberte Mango Whole Milk Yogurt

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bulgaricus, Cane Sugar, Cultured Pasteurized Cream, Cultured Pasteurized Milk, Fruit Pectin, Live And Active Cultures, Mango Puree, Natural Flavors, Thermophilus

Frequently asked questions

How many calories are in Liberte Mango Whole Milk Yogurt?

Per 100 g of Liberte Mango Whole Milk Yogurt there are 139 calories.

How much protein is in Liberte Mango Whole Milk Yogurt?

Per 100 g of Liberte Mango Whole Milk Yogurt there are 3.36 g protein.

How many carbohydrates are in Liberte Mango Whole Milk Yogurt?

Per 100 g of Liberte Mango Whole Milk Yogurt there are 15.04 g carbohydrates. Of which 13.47 g sugars.

How much sugar is in Liberte Mango Whole Milk Yogurt?

Per 100 g of Liberte Mango Whole Milk Yogurt there are 13.47 g sugars.

How much sodium (salt) is in Liberte Mango Whole Milk Yogurt?

Per 100 g of Liberte Mango Whole Milk Yogurt there are 45.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Liberte Mango Whole Milk Yogurt?

Per 100 g of Liberte Mango Whole Milk Yogurt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Liberte Mango Whole Milk Yogurt?

The main ingredients in Liberte Mango Whole Milk Yogurt are: Bulgaricus, Cane Sugar, Cultured Pasteurized Cream, Cultured Pasteurized Milk, Fruit Pectin.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from GENERAL MILLS SALES INC.

Nutrition facts for other products from GENERAL MILLS SALES INC.:

All GENERAL MILLS SALES INC. products →