MISSY J'S

Carob Bar, Coconut, Almond & Sea Salt — Nutrition Facts & Ingredients

UPC 862227000351 Manufacturer: Oh, Yes You Candy!, LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
220per serving
Protein
3.3 gper 100 g
Carbs
40 gper 100 g
Fat
46.7 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (30 g): 220 calories. Per 100 g: 733 calories, 3.3 g protein, 46.7 g fat.

Label highlights: High in saturated fat — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 50% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size30g

Amount per servingCalories
220
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 10.0g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24.9mg 1%
Total Carbohydrate 12g 4%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g
Includes 4.0g Added Sugars 8%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

733 calories in 100 g
Protein3.3 g
Carbohydrates40 g
Sugars23.3 g
Added sugars13.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)36.7g
Fat46.7 g
Saturated fat33.3 g
Trans fat0 g
Cholesterol0 mg
Sodium83 mg
Calcium0 mg
Potassium0 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Carob Bar, Coconut, Almond & Sea Salt

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Australian Carob Powder, Brown Rice Crisps, Coconut, Coconut Oil, Coconut Sugar, Missy J's Carob, Organic Palm Oil, Sea Salt, Sunflower Lecithin

Frequently asked questions

How many calories are in Carob Bar, Coconut, Almond & Sea Salt?

Per 100 g of Carob Bar, Coconut, Almond & Sea Salt there are 733 calories.

How much protein is in Carob Bar, Coconut, Almond & Sea Salt?

Per 100 g of Carob Bar, Coconut, Almond & Sea Salt there are 3.33 g protein.

How many carbohydrates are in Carob Bar, Coconut, Almond & Sea Salt?

Per 100 g of Carob Bar, Coconut, Almond & Sea Salt there are 40.0 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Carob Bar, Coconut, Almond & Sea Salt?

Per 100 g of Carob Bar, Coconut, Almond & Sea Salt there are 23.33 g sugars.

How much sodium (salt) is in Carob Bar, Coconut, Almond & Sea Salt?

Per 100 g of Carob Bar, Coconut, Almond & Sea Salt there are 83.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Carob Bar, Coconut, Almond & Sea Salt?

Per 100 g of Carob Bar, Coconut, Almond & Sea Salt there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Carob Bar, Coconut, Almond & Sea Salt?

The main ingredients in Carob Bar, Coconut, Almond & Sea Salt are: Almonds, Australian Carob Powder, Brown Rice Crisps, Coconut, Coconut Oil.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Cereal Bars TRADER JOE'S Cereal Bars 378Calories 5.4Protein 6.8Fat ATKINS Caramel Nut Chew Bar 382Calories 14.7Protein 23.5Fat Peanut Cake NICE CHOICE Peanut Cake 571Calories 25Protein 35.7Fat DANNY'S Danny's, Peanut & Popcorn Crunch Bar 443Calories 8.3Protein 17.7Fat BAKERY ON MAIN Bakery On Main, Apple Cinnamon Granola Bars 382Calories 8.8Protein 8.8Fat NATURE'S PATH ORGANIC Nature's Path Organic, Chia Puls, Crunchy Granola Bars, Apple Pie Crunch 475Calories 7.5Protein 20Fat

Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Oh, Yes You Candy!, LLC

Nutrition facts for other products from Oh, Yes You Candy!, LLC:

All Oh, Yes You Candy!, LLC products →