Alternatives to Wheat Cracker

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Wheat Cracker DAIKO SHOKUHIN
567Calories 6.7Protein 36.7Fat 0Sat. fat 50Sugars

120 alternatives, ordered by sugars, lowest first

  1. Rovira Biscuit Corporation Lite Export Sodas Crackers, Lite −267 calories−50 g sugars
    300Calories 6.7Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Sugar Foods Corporation 100% Parmesan Crisps, 100% Parmesan +4 calories+36.2 g protein+21.4 g sat. fat−50 g sugars
    571Calories 42.9Protein 42.9Fat 21.4Sat. fat 0Sugars Compare Alternatives
  3. Aron Streit Inc. 100% Spelt Matzos −174 calories+4.0 g protein−50 g sugars
    393Calories 10.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Lantev Distributing Inc. 100% Whole Grain Spelt Bite-Size Crackers With Sesame, 100% Whole Grain With Sesame −217 calories+8.3 g protein−50 g sugars
    350Calories 15Protein 5Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Whole Foods Market, Inc. 365 Everyday Value, Cracked Wheat Crackers −167 calories+3.3 g protein−50 g sugars
    400Calories 10Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Whole Foods Market, Inc. 365 Everyday Value, Cracked Wheat Crackers −167 calories+3.3 g protein−50 g sugars
    400Calories 10Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  7. TH Foods, Inc. 5-Seed Sesame, Amaranth, Flax, Chia, Quinoa Multi-Grain Crunchy Oven Baked Crackers, 5-Seed −100 calories+3.3 g protein+1.7 g sat. fat−50 g sugars
    467Calories 10Protein 16.7Fat 1.7Sat. fat 0Sugars Compare Alternatives
  8. W-2 Enterprises 6 Seed Sunflower, Sesame, Flax, Pumpkin, Chia & Hemp Seeds Crackers, 6 Seed +6.7 g protein+5 g sat. fat−50 g sugars
    567Calories 13.3Protein 43.3Fat 5Sat. fat 0Sugars Compare Alternatives
  9. Delhaize America, Inc. 7 Ancient Grains Crackers With A Hint Of Sea Salt, Hint Of Sea Salt −134 calories−50 g sugars
    433Calories 6.7Protein 8.3Fat 0Sat. fat 0Sugars Compare Alternatives
  10. The Kroger Co. 7 Ancient Grains Rice Crackers With Sea Salt, 7 Ancient Grains With Sea Salt −134 calories−50 g sugars
    433Calories 6.7Protein 8.3Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Stonewall Kitchen Ltd. Aged Cheddar Beer Down East Crackers, Cheddar; Beer −167 calories+3.3 g protein+6.7 g sat. fat−50 g sugars
    400Calories 10Protein 13.3Fat 6.7Sat. fat 0Sugars Compare Alternatives
  12. Just Right Products LLC. Aged Dutch Cheese And Flatbread Crackers −227 calories+12.5 g protein+14.9 g sat. fat−50 g sugars
    340Calories 19.1Protein 21.3Fat 14.9Sat. fat 0Sugars Compare Alternatives
  13. Hans Kissle Co., Inc. Aged Gouda Crisp Snacks −60 calories+32.6 g protein+21.4 g sat. fat−50 g sugars
    507Calories 39.3Protein 39.3Fat 21.4Sat. fat 0Sugars Compare Alternatives
  14. Ahold USA, Inc. Ahold, Baked Whole Wheat Crackers −138 calories+4.0 g protein+1.8 g sat. fat−50 g sugars
    429Calories 10.7Protein 14.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
  15. Ahold USA, Inc. Ahold, Baked Whole Wheat Crackers −180 calories+3.0 g protein−50 g sugars
    387Calories 9.7Protein 8.1Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Ahold USA, Inc. Ahold, Simple Emjoy, Sesame Water Crackers −184 calories−50 g sugars
    383Calories 6.7Protein 8.3Fat 0Sat. fat 0Sugars Compare Alternatives
  17. South Broad Street Property, L.P. All Natural Garlic Crostini Artisan Crackers, Garlic −121 calories+4.0 g protein+3.6 g sat. fat−50 g sugars
    446Calories 10.7Protein 10.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
  18. Lunds Inc All Natural Rice Crackers −424 calories−3.1 g protein−50 g sugars
    143Calories 3.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Fat Snax Almond Flour Crackers, Almond Flour −134 calories+10.0 g protein+11.7 g sat. fat−50 g sugars
    433Calories 16.7Protein 36.7Fat 11.7Sat. fat 0Sugars Compare Alternatives
  20. Simple Mills Almond Flour Fine Ground Sea Salt Crackers, Sea Salt −67 calories+3.3 g protein+1.7 g sat. fat−50 g sugars
    500Calories 10Protein 26.7Fat 1.7Sat. fat 0Sugars Compare Alternatives
  21. Papa Hana LLC Ancient Grains Crispbread, Ancient Grains −182 calories+1.0 g protein−50 g sugars
    385Calories 7.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. B&G Foods North America, Inc. Ancient Grains Toasts, Ancient Grains −167 calories+6.7 g protein−50 g sugars
    400Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Wegmans Food Markets, Inc. Ancient Grains With Sea Salt Brown Rice Crackers, Ancient Grains With Sea Salt −134 calories−50 g sugars
    433Calories 6.7Protein 8.3Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Wegmans Food Markets, Inc. Ancient Grains With Sea Salt Brown Rice Crackers, Ancient Grains With Sea Salt −134 calories−50 g sugars
    433Calories 6.7Protein 8.3Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Wheat Cracker

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.