Wheat Cracker — Nutrition Facts & Ingredients
1.1 ONZ · 30 g
- Calories
- 170per serving
- Protein
- 2.0 gper serving
- Carbs
- 15 gper serving
- Fat
- 11.0 gper serving
Where to buy
Per serving (1.1 ONZ, 30 g): 170 calories. Per 100 g: 567 calories, 6.7 g protein, 36.7 g fat.
Nutrition Facts
Serving size1.1 ONZ (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Where to buy Wheat Cracker
Search three major US retailers for this product. Stock and prices vary by store and location.
Healthier swaps
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The Hain Celestial Group, Inc.
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−50 g sugars−1067 mg sodium−317 calories
Ingredients
Chilli Extract, Corn, Egg Shell Powder, Egg White, Garlic, Hydrolyzed Protein, Monosodium Glutamate, Palm Oil, Salt, Seaweed, Soy Sauce Powder, Soy Sauce Seasoning, Soybeans, Starch, Sugar, Tapioca, Water, What Flour, Wheat, Yeast Extract Powder
Frequently asked questions
How many calories are in Wheat Cracker?
Per 100 g of Wheat Cracker there are 567 calories.
How much protein is in Wheat Cracker?
Per 100 g of Wheat Cracker there are 6.67 g protein.
How many carbohydrates are in Wheat Cracker?
Per 100 g of Wheat Cracker there are 50.0 g carbohydrates. Of which 50.0 g sugars.
How much sugar is in Wheat Cracker?
Per 100 g of Wheat Cracker there are 50.0 g sugars.
How much sodium (salt) is in Wheat Cracker?
Per 100 g of Wheat Cracker there are 1067.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Wheat Cracker?
Per 100 g of Wheat Cracker there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Wheat Cracker?
The main ingredients in Wheat Cracker are: Chilli Extract, Corn, Egg Shell Powder, Egg White, Garlic.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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