CRYSTAL FARMS

Provolone Cheese, Provolone — Nutrition Facts & Ingredients

UPC 75925307756 Manufacturer: Milton G. Waldbaum Company Cheese Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/7th package, 28 g): 100 calories. Per 100 g: 357 calories, 25 g protein, 25 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 25% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/7th package (28g)

Amount per servingCalories

100

% Daily Value*

Total Fat 7g 9%

Saturated Fat 5.0g 25%

Trans Fat 0g

Cholesterol 19.9mg 7%

Sodium 220mg 10%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 7g

Vitamin D 0mcg 0%

Calcium 150mg 12%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g

Protein25 g

Carbohydrates3.6 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)3.6g

Fat25 g

Saturated fat17.9 g

Trans fat0 g

Cholesterol71 mg

Sodium786 mg

Calcium536 mg

Potassium0 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Provolone Cheese, Provolone

Prices and availability are set by the retailer.

Ingredients

Cheese Culture, Enzymes, Pasteurized Milk, Salt

Frequently asked questions

How many calories are in Provolone Cheese, Provolone?

Per 100 g of Provolone Cheese, Provolone there are 357 calories.

How much protein is in Provolone Cheese, Provolone?

Per 100 g of Provolone Cheese, Provolone there are 25.0 g protein.

How many carbohydrates are in Provolone Cheese, Provolone?

Per 100 g of Provolone Cheese, Provolone there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Provolone Cheese, Provolone?

Per 100 g of Provolone Cheese, Provolone there are 0.0 g sugars.

How much sodium (salt) is in Provolone Cheese, Provolone?

Per 100 g of Provolone Cheese, Provolone there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Provolone Cheese, Provolone?

Per 100 g of Provolone Cheese, Provolone there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Provolone Cheese, Provolone?

The main ingredients in Provolone Cheese, Provolone are: Cheese Culture, Enzymes, Pasteurized Milk, Salt.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Three Cheese Blend 400Calories 40Protein 30Fat FRESH & EASY Parmesan Cheese 400Calories 40Protein 30Fat JARLSBERG Reduced Fat Swiss Cheese 250Calories 32.1Protein 12.5Fat ORIGINAL HERKIMER Sharp Cheddar Cheese 393Calories 25Protein 32.1Fat BLACK DIAMOND Cheddar Cheese 429Calories 25Protein 35.7Fat MURRAY BRIDGE Sharp Cheddar 411Calories —Protein 32.1Fat

Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Milton G. Waldbaum Company

Nutrition facts for other products from Milton G. Waldbaum Company:

All Milton G. Waldbaum Company products →