NOW REAL FOOD

Unsalted Raw Walnuts, Unsalted — Nutrition Facts & Ingredients

UPC 733739070739 Manufacturer: Now Health Group Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Unsalted Raw Walnuts, Unsalted
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
210per serving
Protein
16.7 gper 100 g
Carbs
13.3 gper 100 g
Fat
66.7 gper 100 g

Where to buy

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Per serving (1/4 cup, 30 g): 210 calories. Per 100 g: 700 calories, 16.7 g protein, 66.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
210
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 5.0g
Calcium 39.9mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

700 calories in 100 g
Protein16.7 g
Carbohydrates13.3 g
Sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)6.6g
Fat66.7 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium133 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Unsalted Raw Walnuts, Unsalted

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Ingredients

Raw Walnuts

Frequently asked questions

How many calories are in Unsalted Raw Walnuts, Unsalted?

Per 100 g of Unsalted Raw Walnuts, Unsalted there are 700 calories.

How much protein is in Unsalted Raw Walnuts, Unsalted?

Per 100 g of Unsalted Raw Walnuts, Unsalted there are 16.67 g protein.

How many carbohydrates are in Unsalted Raw Walnuts, Unsalted?

Per 100 g of Unsalted Raw Walnuts, Unsalted there are 13.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Unsalted Raw Walnuts, Unsalted?

Per 100 g of Unsalted Raw Walnuts, Unsalted there are 3.33 g sugars.

How much sodium (salt) is in Unsalted Raw Walnuts, Unsalted?

Per 100 g of Unsalted Raw Walnuts, Unsalted there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Unsalted Raw Walnuts, Unsalted?

Per 100 g of Unsalted Raw Walnuts, Unsalted there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Unsalted Raw Walnuts, Unsalted?

The main ingredients in Unsalted Raw Walnuts, Unsalted are: Raw Walnuts.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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