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Sumsuma Organic Classic Sesame Squares, Sumsuma — Nutrition Facts & Ingredients

UPC 877693001733 Manufacturer: AMG Global LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (5 pieces, 30 g): 160 calories. Per 100 g: 533 calories, 13.3 g protein, 36.7 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 pieces (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.9mg 0%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 12g
Includes 12g Added Sugars 24%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 1.0mg 6%
Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein13.3 g
Carbohydrates46.7 g
Sugars40 g
Added sugars40 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)40.0g
Fat36.7 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium33 mg
Calcium40 mg
Potassium233 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Sumsuma Organic Classic Sesame Squares, Sumsuma

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Ingredients

Cane Sugar, Sesame Seeds

Frequently asked questions

How many calories are in Sumsuma Organic Classic Sesame Squares, Sumsuma?

Per 100 g of Sumsuma Organic Classic Sesame Squares, Sumsuma there are 533 calories.

How much protein is in Sumsuma Organic Classic Sesame Squares, Sumsuma?

Per 100 g of Sumsuma Organic Classic Sesame Squares, Sumsuma there are 13.33 g protein.

How many carbohydrates are in Sumsuma Organic Classic Sesame Squares, Sumsuma?

Per 100 g of Sumsuma Organic Classic Sesame Squares, Sumsuma there are 46.67 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Sumsuma Organic Classic Sesame Squares, Sumsuma?

Per 100 g of Sumsuma Organic Classic Sesame Squares, Sumsuma there are 40.0 g sugars.

How much sodium (salt) is in Sumsuma Organic Classic Sesame Squares, Sumsuma?

Per 100 g of Sumsuma Organic Classic Sesame Squares, Sumsuma there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sumsuma Organic Classic Sesame Squares, Sumsuma?

Per 100 g of Sumsuma Organic Classic Sesame Squares, Sumsuma there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sumsuma Organic Classic Sesame Squares, Sumsuma?

The main ingredients in Sumsuma Organic Classic Sesame Squares, Sumsuma are: Cane Sugar, Sesame Seeds.

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