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Dietary Snack Mix Trail Mix Sunflower Nuts, Raisins, Pumpkin Seeds, Cashews, Almonds, Dietary Snack Mix

UPC 30243863100 Manufacturer: Waymouth Farms, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Dietary Snack Mix Trail Mix Sunflower Nuts, Raisins, Pumpkin Seeds, Cashews, Almonds, Dietary Snack Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
16.7 gper 100 g
Carbs
33.3 gper 100 g
Fat
36.7 gper 100 g

Where to buy

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Per serving (1/4 cup, 30 g): 160 calories. Per 100 g: 533 calories, 16.7 g protein, 36.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 6g
Protein 5.0g
Calcium 20.1mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein16.7 g
Carbohydrates33.3 g
Sugars20 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)26.6g
Fat36.7 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium67 mg
Iron4.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Dietary Snack Mix Trail Mix Sunflower Nuts, Raisins, Pumpkin Seeds, Cashews, Almonds, Dietary Snack Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Cashews, High Oleic Canola Oil Sunflower Oil, Pumpkin Seeds, Raisins, Sunflower Kernels

Frequently asked questions

How many calories are in Dietary Snack Mix Trail Mix Sunflower Nuts, Raisins, Pumpkin Seeds, Cashews, Almonds, Dietary Snack Mix?

Per 100 g of Dietary Snack Mix Trail Mix Sunflower Nuts, Raisins, Pumpkin Seeds, Cashews, Almonds, Dietary Snack Mix there are 533 calories.

How much protein is in Dietary Snack Mix Trail Mix Sunflower Nuts, Raisins, Pumpkin Seeds, Cashews, Almonds, Dietary Snack Mix?

Per 100 g of Dietary Snack Mix Trail Mix Sunflower Nuts, Raisins, Pumpkin Seeds, Cashews, Almonds, Dietary Snack Mix there are 16.67 g protein.

How many carbohydrates are in Dietary Snack Mix Trail Mix Sunflower Nuts, Raisins, Pumpkin Seeds, Cashews, Almonds, Dietary Snack Mix?

Per 100 g of Dietary Snack Mix Trail Mix Sunflower Nuts, Raisins, Pumpkin Seeds, Cashews, Almonds, Dietary Snack Mix there are 33.33 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Dietary Snack Mix Trail Mix Sunflower Nuts, Raisins, Pumpkin Seeds, Cashews, Almonds, Dietary Snack Mix?

Per 100 g of Dietary Snack Mix Trail Mix Sunflower Nuts, Raisins, Pumpkin Seeds, Cashews, Almonds, Dietary Snack Mix there are 20.0 g sugars.

How much sodium (salt) is in Dietary Snack Mix Trail Mix Sunflower Nuts, Raisins, Pumpkin Seeds, Cashews, Almonds, Dietary Snack Mix?

Per 100 g of Dietary Snack Mix Trail Mix Sunflower Nuts, Raisins, Pumpkin Seeds, Cashews, Almonds, Dietary Snack Mix there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dietary Snack Mix Trail Mix Sunflower Nuts, Raisins, Pumpkin Seeds, Cashews, Almonds, Dietary Snack Mix?

Per 100 g of Dietary Snack Mix Trail Mix Sunflower Nuts, Raisins, Pumpkin Seeds, Cashews, Almonds, Dietary Snack Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dietary Snack Mix Trail Mix Sunflower Nuts, Raisins, Pumpkin Seeds, Cashews, Almonds, Dietary Snack Mix?

The main ingredients in Dietary Snack Mix Trail Mix Sunflower Nuts, Raisins, Pumpkin Seeds, Cashews, Almonds, Dietary Snack Mix are: Almonds, Cashews, High Oleic Canola Oil Sunflower Oil, Pumpkin Seeds, Raisins.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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